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xbulkoj • 14. decembra 2020 o 17:11 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
37,4 km
schedule Čas
01:00:31
landscape Nastúpané
174 m

bar_chartŠtatistiky

Priemer Max
Výkon 228 W 564 W
Kadencia 81 rpm -
Tepová frekvencia 144 bpm 158 bpm
Energetický výdaj 198 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: specialized tarmac elite 2015

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trending_up 11,3 km
schedule 01:00:06
landscape 67 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Harrods to Chelsea Bridge Harrods to Chelsea Bridge open_in_new
2,05 km  -0.5 %
 02:56
41,9 km/h
41,9 km/h 246 W 143 bpm 02:35
47,6 km/h
Sloane Groan Sloane Groan open_in_new
0,51 km  0.5 %
 00:48
38,6 km/h
38,6 km/h 257 W 144 bpm 00:42
44,1 km/h
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:20
41,8 km/h
41,8 km/h 245 W 144 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:36
38,5 km/h
38,5 km/h 256 W 148 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:01
37,6 km/h
37,6 km/h 235 W 144 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:13
40,7 km/h
40,7 km/h 293 W 150 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:16
35,8 km/h
35,8 km/h 223 W 149 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 09:56
34,9 km/h
34,9 km/h 226 W 144 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:03
42,1 km/h
42,1 km/h 208 W 139 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:16
26,2 km/h
26,2 km/h 239 W 141 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 04:30
30,2 km/h
30,2 km/h 231 W 144 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 04:40
34,0 km/h
34,0 km/h 225 W 145 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 02:48
31,9 km/h
31,9 km/h 221 W 144 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:06
27,7 km/h
27,7 km/h 242 W 146 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 06:42
35,4 km/h
35,4 km/h 232 W 146 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 04:11
35,7 km/h
35,7 km/h 234 W 146 bpm 03:37
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:32
24,7 km/h
24,7 km/h 310 W 147 bpm 00:23
34,4 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:21
17,9 km/h
17,9 km/h 332 W 149 bpm 00:13
28,9 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 02:33
36,0 km/h
36,0 km/h 218 W 146 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:34
37,4 km/h
37,4 km/h 219 W 146 bpm 00:29
43,8 km/h
85 segmentov
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