•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
46,1 km
schedule
Čas
01:03:33
landscape
Nastúpané
140 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 287 W | 836 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 153 bpm | 170 bpm |
| Energetický výdaj | 261 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:06:16
landscape
0 m
•
pedal_bike Zwift - Neon Shore Loop in Makuri Islands
trending_up
39,3 km
schedule
01:16:11
landscape
286 m
•
pedal_bike Zwift - The Greenway in New York
trending_up
44,5 km
schedule
01:20:28
landscape
335 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
And they're off!
And they're off!
open_in_new
0,17 km 0 %
|
00:15
41,7 km/h
|
41,7 km/h | 310 W | 141 bpm |
00:12
52,1 km/h
|
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|
London Loop sprint 500m Finish
London Loop sprint 500m Finish
open_in_new
0,66 km 0.9 %
|
00:56
42,3 km/h
|
42,3 km/h | 341 W | 147 bpm |
00:53
44,7 km/h
|
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|
Finish Sprint
Finish Sprint
open_in_new
0,34 km -0.2 %
|
00:28
44,2 km/h
|
44,2 km/h | 322 W | 145 bpm |
00:27
45,9 km/h
|
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|
Tower-Embankment Express
Tower-Embankment Express
open_in_new
3,29 km -0.3 %
|
04:06
48,2 km/h
|
48,2 km/h | 343 W | 156 bpm |
04:06
48,2 km/h
|
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|
fire of London
fire of London
open_in_new
0,71 km 1.2 %
|
01:01
42,0 km/h
|
42,0 km/h | 366 W | 151 bpm |
01:01
42,0 km/h
|
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London Loop 1 Mile (Lumpy)
London Loop 1 Mile (Lumpy)
open_in_new
1,62 km -0.5 %
|
01:56
50,2 km/h
|
50,2 km/h | 360 W | 156 bpm |
01:56
50,2 km/h
|
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London Bridge - Millennium
London Bridge - Millennium
open_in_new
0,96 km -0.6 %
|
01:12
47,9 km/h
|
47,9 km/h | 362 W | 155 bpm |
01:11
48,6 km/h
|
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|
1 to 4_not enuffsegments
1 to 4_not enuffsegments
open_in_new
5,32 km -0.3 %
|
06:37
48,2 km/h
|
48,2 km/h | 334 W | 160 bpm |
06:37
48,2 km/h
|
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Over the Millenium
Over the Millenium
open_in_new
0,36 km -1.3 %
|
00:23
57,0 km/h
|
57,0 km/h | 352 W | 159 bpm |
00:23
57,0 km/h
|
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|
USCYCLE CREW SPRINT!
USCYCLE CREW SPRINT!
open_in_new
0,40 km 1.3 %
|
00:28
51,7 km/h
|
51,7 km/h | 349 W | 158 bpm |
00:28
51,7 km/h
|
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|
Victoria Embankment
Victoria Embankment
open_in_new
0,99 km 0.4 %
|
01:18
45,9 km/h
|
45,9 km/h | 325 W | 158 bpm |
01:17
46,5 km/h
|
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Northumberland Ave - Going Up
Northumberland Ave - Going Up
open_in_new
0,36 km 4.1 %
|
00:36
35,7 km/h
|
35,7 km/h | 386 W | 161 bpm |
00:32
40,1 km/h
|
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|
Strand Out-n-Back
Strand Out-n-Back
open_in_new
1,16 km 0 %
|
01:37
42,9 km/h
|
42,9 km/h | 305 W | 160 bpm |
01:32
45,2 km/h
|
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|
Trafalgar to the Savoy
Trafalgar to the Savoy
open_in_new
0,47 km 0.1 %
|
00:42
40,6 km/h
|
40,6 km/h | 299 W | 161 bpm |
00:37
46,1 km/h
|
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|
U Flat STRAND Rd.
U Flat STRAND Rd.
open_in_new
0,47 km 0 %
|
00:39
43,2 km/h
|
43,2 km/h | 307 W | 159 bpm |
00:37
45,5 km/h
|
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|
Hairpin to Trafalgar
Hairpin to Trafalgar
open_in_new
0,63 km 0 %
|
00:52
43,9 km/h
|
43,9 km/h | 318 W | 159 bpm |
00:50
45,6 km/h
|
||||
|
London Loop Last Km
London Loop Last Km
open_in_new
1,02 km -0.8 %
|
01:16
48,2 km/h
|
48,2 km/h | 335 W | 160 bpm |
01:14
49,5 km/h
|
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Mall SPG
Mall SPG
open_in_new
1,26 km -1 %
|
01:29
51,0 km/h
|
51,0 km/h | 343 W | 161 bpm |
01:27
52,1 km/h
|
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The Mall Sprint Fast 500m
The Mall Sprint Fast 500m
open_in_new
0,56 km -1.3 %
|
00:39
51,3 km/h
|
51,3 km/h | 345 W | 161 bpm |
00:35
57,1 km/h
|
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CharingX-Westminster Zwift
CharingX-Westminster Zwift
open_in_new
3,20 km -0.3 %
|
04:09
46,3 km/h
|
46,3 km/h | 324 W | 161 bpm |
04:05
47,1 km/h
|
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