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JakobSWE • 30. novembra 2020 o 16:01 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
21,1 km
schedule Čas
00:41:22
landscape Nastúpané
116 m

bar_chartŠtatistiky

Priemer Max
Výkon 169 W 287 W
Kadencia 85 rpm -
Tepová frekvencia 128 bpm 160 bpm
Energetický výdaj 400 kcal
directions_bike Bicykel: Cannondale SuperSix EVO 2020

directions_bike Posledné aktivity bikera

JakobSWE • Včera o 18:00
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directions_bike Till racet

trending_up 19,4 km
schedule 00:45:05
landscape 151 m
JakobSWE • Včera o 19:11
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directions_bike Rosersbergs GP

trending_up 31,7 km
schedule 00:48:18
landscape 282 m
JakobSWE • Včera o 20:16
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directions_bike Från racet

trending_up 17,0 km
schedule 00:36:57
landscape 109 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Sloane Square to Chelsea Bridge Sloane Square to Chelsea Bridge open_in_new
0,93 km  -0.4 %
 01:28
38,0 km/h
38,0 km/h 225 W 145 bpm 01:11
47,1 km/h
Chelsea Bridge to Lambeth Bridge Chelsea Bridge to Lambeth Bridge open_in_new
2,31 km  0.2 %
 03:46
36,8 km/h
36,8 km/h 207 W 142 bpm 03:12
43,4 km/h
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:01
37,6 km/h
37,6 km/h 206 W 141 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:20
37,1 km/h
37,1 km/h 203 W 139 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:17
35,3 km/h
35,3 km/h 203 W 139 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 10:16
33,8 km/h
33,8 km/h 210 W 147 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 00:59
45,0 km/h
45,0 km/h 205 W 140 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:18
25,5 km/h
25,5 km/h 220 W 146 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 04:36
29,5 km/h
29,5 km/h 219 W 148 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 04:49
32,9 km/h
32,9 km/h 213 W 149 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 02:50
31,5 km/h
31,5 km/h 217 W 149 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:12
26,5 km/h
26,5 km/h 217 W 150 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 09:16
25,6 km/h
25,6 km/h 172 W 134 bpm 05:53
40,3 km/h
BOOM! BOOM! open_in_new
0,91 km  1.2 %
 01:46
30,8 km/h
30,8 km/h 204 W 150 bpm 01:19
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:42
18,8 km/h
18,8 km/h 209 W 147 bpm 00:23
34,4 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:31
12,1 km/h
12,1 km/h 207 W 147 bpm 00:13
28,9 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 04:52
18,9 km/h
18,9 km/h 131 W 117 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:35
36,3 km/h
36,3 km/h 207 W 148 bpm 00:29
43,8 km/h
End Of Bridge To Finish End Of Bridge To Finish open_in_new
0,70 km  0.5 %
 03:29
12,1 km/h
12,1 km/h 100 W 104 bpm 00:57
44,4 km/h
London Loop sprint 500m Finish London Loop sprint 500m Finish open_in_new
0,66 km  0.9 %
 03:07
12,7 km/h
12,7 km/h 120 W 100 bpm 00:53
44,7 km/h
50 segmentov
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