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JakobSWE • 8. januára 2021 o 18:26 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
25,4 km
schedule Čas
01:27:51
landscape Nastúpané
1 169 m

bar_chartŠtatistiky

Priemer Max
Výkon 216 W 454 W
Kadencia 85 rpm -
Tepová frekvencia 132 bpm 162 bpm
Energetický výdaj 1 091 kcal
directions_bike Bicykel: Cannondale SuperSix EVO 2020

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landscape 88 m
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directions_bike Afternoon Ride

trending_up 1,0 km
schedule 00:02:37
landscape 9 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
VULCANO CIRCUIT DESCENT - LONG VERSION VULCANO CIRCUIT DESCENT - LONG VERSION open_in_new
0,77 km  -1.6 %
 01:17
35,8 km/h
35,8 km/h 149 W 116 bpm 00:57
48,4 km/h
Tour of Fire and Ice - Banner to foot of ADZ Tour of Fire and Ice - Banner to foot of ADZ open_in_new
12,85 km  0 %
 27:01
28,5 km/h
28,5 km/h 184 W 121 bpm 22:20
34,5 km/h
30 second eruption 30 second eruption open_in_new
0,44 km  -0.6 %
 00:46
34,4 km/h
34,4 km/h 148 W 118 bpm 00:33
47,9 km/h
Den bakken.... Den bakken.... open_in_new
1,18 km  1.7 %
 03:32
20,1 km/h
20,1 km/h 158 W 116 bpm 02:18
30,9 km/h
After burners After burners open_in_new
0,41 km  2.2 %
 01:44
14,2 km/h
14,2 km/h 148 W 114 bpm 00:53
27,9 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:36
27,5 km/h
27,5 km/h 178 W 122 bpm 01:05
40,7 km/h
Zig-Zags downhill (Flat Reverse) Zig-Zags downhill (Flat Reverse) open_in_new
1,64 km  -0.9 %
 02:21
41,9 km/h
41,9 km/h 216 W 132 bpm 02:00
49,2 km/h
Reverse S bend Reverse S bend open_in_new
0,94 km  -1 %
 01:23
41,0 km/h
41,0 km/h 216 W 130 bpm 01:11
47,9 km/h
Shepherds Crook Shepherds Crook open_in_new
0,83 km  -0.7 %
 01:11
42,0 km/h
42,0 km/h 220 W 137 bpm 01:00
49,7 km/h
Ain't nothing but a peanut Ain't nothing but a peanut open_in_new
0,59 km  1.3 %
 01:39
21,3 km/h
21,3 km/h 138 W 114 bpm 00:56
37,6 km/h
Full Climb to Jungle Circuit Full Climb to Jungle Circuit open_in_new
2,84 km  3.5 %
 09:14
18,5 km/h
18,5 km/h 186 W 118 bpm 05:47
29,5 km/h
Watopia - 1st climb to the bridge Watopia - 1st climb to the bridge open_in_new
1,24 km  5 %
 05:12
14,3 km/h
14,3 km/h 178 W 117 bpm 02:58
25,0 km/h
Gut Punch Gut Punch open_in_new
0,49 km  7.6 %
 02:32
11,7 km/h
11,7 km/h 190 W 118 bpm 01:18
22,8 km/h
Bottom of Climb to Bridge Bottom of Climb to Bridge open_in_new
1,28 km  5.4 %
 05:04
15,1 km/h
15,1 km/h 194 W 119 bpm 03:05
24,8 km/h
START OF THE BRIDGE TO THE TOP OF THE CLIMB START OF THE BRIDGE TO THE TOP OF THE CLIMB open_in_new
1,24 km  2.6 %
 03:11
23,3 km/h
23,3 km/h 196 W 119 bpm 02:13
33,5 km/h
Long Road to Ruin - ZVA Tribute Long Road to Ruin - ZVA Tribute open_in_new
2,83 km  4 %
 05:09
33,0 km/h
33,0 km/h 188 W 118 bpm 03:52
43,9 km/h
67 segmentov
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