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Romanks Romanks • 9. januára 2021 o 15:58 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
21,2 km
schedule Čas
00:58:16
landscape Nastúpané
474 m

bar_chartŠtatistiky

Priemer Max
Výkon 194 W 486 W
Kadencia 76 rpm -
Tepová frekvencia 137 bpm 155 bpm
Energetický výdaj 647 kcal
directions_bike Bicykel: Kellys Gate 3O

directions_bike Posledné aktivity bikera

Romanks Romanks • Včera o 15:49
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pedal_bike Zwift - Endurance on Innsbruckring in Innsbruck

trending_up 40,7 km
schedule 01:30:35
landscape 346 m
Romanks Romanks • Predvčerom o 12:34
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pedal_bike Zwift - Endurance & FTP on Flat Route in Watopia

trending_up 90,8 km
schedule 02:56:10
landscape 537 m
Romanks Romanks • 20. februára 2026 o 17:28
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pedal_bike Zwift - Active Recovery on Tempus Fugit in Watopia

trending_up 44,6 km
schedule 01:30:34
landscape 68 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Finding Nimo Finding Nimo open_in_new
1,89 km  3.6 %
 08:04
14,1 km/h
14,1 km/h 191 W 129 bpm 03:53
29,2 km/h
Zwift bridge Zwift bridge open_in_new
0,56 km  0.6 %
 01:06
30,4 km/h
30,4 km/h 179 W 126 bpm 00:48
41,8 km/h
Watopia 100m climb (towards the German village) Watopia 100m climb (towards the German village) open_in_new
1,96 km  4.8 %
 10:35
11,1 km/h
11,1 km/h 178 W 127 bpm 04:17
27,5 km/h
Steep start of climb Steep start of climb open_in_new
0,68 km  7.1 %
 04:49
8,4 km/h
8,4 km/h 181 W 127 bpm 01:38
24,8 km/h
MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART MOUNT ZWIFT - FIRST 6.4 KM - TO THE FLAT PART open_in_new
6,47 km  4.8 %
 31:12
12,4 km/h
12,4 km/h 205 W 138 bpm 15:26
25,2 km/h
Up through the village Up through the village open_in_new
3,33 km  5 %
 17:07
11,7 km/h
11,7 km/h 195 W 133 bpm 07:50
25,5 km/h
THE BRIDGE THE BRIDGE open_in_new
1,14 km  3.3 %
 04:50
14,1 km/h
14,1 km/h 168 W 127 bpm 02:08
32,0 km/h
Errol's favourite hill Errol's favourite hill open_in_new
0,64 km  4.3 %
 03:39
10,5 km/h
10,5 km/h 151 W 124 bpm 01:18
29,3 km/h
END OF BRIDGE TO BEGINNING OF VILLAGE END OF BRIDGE TO BEGINNING OF VILLAGE open_in_new
0,66 km  5.4 %
 03:10
12,5 km/h
12,5 km/h 229 W 136 bpm 01:35
24,9 km/h
EPIC KOM EPIC KOM open_in_new
7,09 km  3.6 %
 28:28
14,9 km/h
14,9 km/h 217 W 144 bpm 15:37
27,2 km/h
Oilie mountain Oilie mountain open_in_new
1,75 km  5.6 %
 08:29
12,4 km/h
12,4 km/h 230 W 144 bpm 03:48
27,6 km/h
Willkommen Sprint Up Willkommen Sprint Up open_in_new
0,92 km  5.4 %
 04:46
11,5 km/h
11,5 km/h 207 W 142 bpm 01:58
28,0 km/h
END OF VILLAGE TO THE CASTLE END OF VILLAGE TO THE CASTLE open_in_new
0,96 km  5.9 %
 05:22
10,8 km/h
10,8 km/h 209 W 140 bpm 02:08
27,1 km/h
Castle Cobble Attack Castle Cobble Attack open_in_new
0,22 km  0 %
 00:27
30,0 km/h
30,0 km/h 257 W 150 bpm 00:24
33,7 km/h
END OF CASTLE TO THE BEGINNING OF THE TUNNEL END OF CASTLE TO THE BEGINNING OF THE TUNNEL open_in_new
1,51 km  4.4 %
 06:17
14,4 km/h
14,4 km/h 213 W 144 bpm 03:17
27,6 km/h
FROM THE CASTLE TO THE TOP FROM THE CASTLE TO THE TOP open_in_new
5,12 km  3.1 %
 19:50
15,5 km/h
15,5 km/h 209 W 145 bpm 10:07
30,4 km/h
70 segmentov
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