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kellko • 9. januára 2021 o 17:00 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
42,5 km
schedule Čas
01:29:10
landscape Nastúpané
448 m

bar_chartŠtatistiky

Priemer Max
Výkon 210 W 1 054 W
Kadencia 69 rpm -
Tepová frekvencia 127 bpm 174 bpm
Energetický výdaj 1 069 kcal

directions_bike Posledné aktivity bikera

kellko • Predvčerom o 16:33
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directions_bike Afternoon Mountain Bike Ride

trending_up 39,7 km
schedule 02:58:29
landscape 966 m
kellko • Včera o 11:29
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directions_walk Lunch Walk

trending_up 2,1 km
schedule 00:29:46
landscape 26 m
kellko • Včera o 18:33
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directions_bike Evening Mountain Bike Ride

trending_up 18,9 km
schedule 01:03:55
landscape 97 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
End Of Bridge To Finish End Of Bridge To Finish open_in_new
0,70 km  0.5 %
 02:04
20,4 km/h
20,4 km/h 131 W 59 bpm 00:57
44,4 km/h
London Loop sprint 500m Finish London Loop sprint 500m Finish open_in_new
0,66 km  0.9 %
 01:51
21,3 km/h
21,3 km/h 161 W 57 bpm 00:53
44,7 km/h
Finish Sprint Finish Sprint open_in_new
0,34 km  -0.2 %
 00:53
23,4 km/h
23,4 km/h 95 W 55 bpm 00:27
45,9 km/h
Tower-Embankment Express Tower-Embankment Express open_in_new
3,29 km  -0.3 %
 06:27
30,6 km/h
30,6 km/h 182 W 84 bpm 04:06
48,2 km/h
fire of London fire of London open_in_new
0,71 km  1.2 %
 01:55
22,3 km/h
22,3 km/h 185 W 58 bpm 01:01
42,0 km/h
Classique Reverse Leadin from Start Banner (Zwift Insider verified) Classique Reverse Leadin from Start Banner (Zwift Insider verified) open_in_new
6,98 km  0 %
 13:00
32,2 km/h
32,2 km/h 216 W 107 bpm 08:41
48,2 km/h
London Loop 1 Mile (Lumpy) London Loop 1 Mile (Lumpy) open_in_new
1,62 km  -0.5 %
 03:00
32,4 km/h
32,4 km/h 183 W 80 bpm 01:56
50,2 km/h
London Bridge - Millennium London Bridge - Millennium open_in_new
0,96 km  -0.6 %
 01:51
31,1 km/h
31,1 km/h 160 W 72 bpm 01:11
48,6 km/h
London Bridge to Blackfriars Bridge London Bridge to Blackfriars Bridge open_in_new
2,23 km  -0.5 %
 04:01
33,3 km/h
33,3 km/h 177 W 90 bpm 03:19
40,3 km/h
Over the Millenium Over the Millenium open_in_new
0,36 km  -1.3 %
 00:34
38,6 km/h
38,6 km/h 157 W 101 bpm 00:23
57,0 km/h
USCYCLE CREW SPRINT! USCYCLE CREW SPRINT! open_in_new
0,40 km  1.3 %
 00:44
32,9 km/h
32,9 km/h 231 W 106 bpm 00:28
51,7 km/h
Victoria Embankment Victoria Embankment open_in_new
0,99 km  0.4 %
 01:53
31,7 km/h
31,7 km/h 206 W 97 bpm 01:17
46,5 km/h
Northumberland Ave - Going Up Northumberland Ave - Going Up open_in_new
0,36 km  4.1 %
 00:56
22,9 km/h
22,9 km/h 267 W 123 bpm 00:32
40,1 km/h
SMITE: Big Ben's Midnight Madness SMITE: Big Ben's Midnight Madness open_in_new
1,09 km  0.6 %
 02:13
29,5 km/h
29,5 km/h 234 W 125 bpm 01:40
39,2 km/h
London 8 Forward (Part 2) London 8 Forward (Part 2) open_in_new
7,10 km  -0.1 %
 12:13
34,9 km/h
34,9 km/h 220 W 115 bpm 10:42
39,8 km/h
Full Length Birdcage Walk Full Length Birdcage Walk open_in_new
0,88 km  -0.4 %
 01:35
33,3 km/h
33,3 km/h 168 W 124 bpm 01:10
45,2 km/h
Big Ben to Admiralty Arch Big Ben to Admiralty Arch open_in_new
3,44 km  0.2 %
 06:16
33,0 km/h
33,0 km/h 225 W 114 bpm 04:53
42,3 km/h
Birdcage to Palace Birdcage to Palace open_in_new
0,80 km  -0.5 %
 01:31
31,5 km/h
31,5 km/h 159 W 122 bpm 01:03
45,5 km/h
3R 100 Final Sprint 3R 100 Final Sprint open_in_new
0,40 km  0.5 %
 00:49
29,2 km/h
29,2 km/h 187 W 112 bpm 00:30
47,6 km/h
After sprint to corner After sprint to corner open_in_new
0,37 km  1 %
 00:53
25,0 km/h
25,0 km/h 191 W 113 bpm 00:29
45,7 km/h
100 segmentov
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