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noris • 2. januára 2021 o 5:56 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

Trenažér lock_open

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trending_up Vzdialenosť
63,6 km
schedule Čas
01:45:20
landscape Nastúpané
317 m

bar_chartŠtatistiky

Priemer Max
Výkon 258 W 450 W
Kadencia 67 rpm -
Tepová frekvencia 123 bpm 157 bpm
Energetický výdaj 1 559 kcal
directions_bike Bicykel: Pinarello Dogma 65.1 Think 2

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schedule 01:43:17
landscape 66 m
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schedule 02:08:42
landscape 300 m
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pedal_bike Zwift - Turf N Surf in Makuri Islands

trending_up 66,1 km
schedule 01:59:16
landscape 424 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
And Im done And Im done open_in_new
3,14 km  -0.1 %
 05:14
36,0 km/h
36,0 km/h 231 W 95 bpm 04:16
44,2 km/h
1 Power 1 Power open_in_new
0,82 km  0 %
 01:23
35,8 km/h
35,8 km/h 228 W 99 bpm 01:07
44,3 km/h
Vauxhall Bridge to Lambeth Bridge Vauxhall Bridge to Lambeth Bridge open_in_new
0,76 km  0.4 %
 01:19
34,4 km/h
34,4 km/h 228 W 88 bpm 01:04
42,5 km/h
London - bridge to bridge, south shore (counterclockwise) London - bridge to bridge, south shore (counterclockwise) open_in_new
5,78 km  0 %
 10:42
32,4 km/h
32,4 km/h 221 W 99 bpm 08:34
40,5 km/h
SMITE: Freudian Slipway SMITE: Freudian Slipway open_in_new
0,74 km  -1.4 %
 01:02
42,8 km/h
42,8 km/h 237 W 102 bpm 00:51
52,0 km/h
Morley College Morley College open_in_new
0,55 km  3.3 %
 01:21
24,5 km/h
24,5 km/h 246 W 86 bpm 00:53
37,5 km/h
TWO SMALL HILLS NEAR LEITH & BOX TWO SMALL HILLS NEAR LEITH & BOX open_in_new
2,27 km  1.3 %
 04:52
27,9 km/h
27,9 km/h 229 W 93 bpm 03:38
37,4 km/h
Deer Stalker Deer Stalker open_in_new
2,64 km  -0.2 %
 05:03
31,4 km/h
31,4 km/h 219 W 93 bpm 03:56
40,3 km/h
Hey Neckyyy's Rehab Hey Neckyyy's Rehab open_in_new
1,49 km  0.6 %
 03:00
29,8 km/h
29,8 km/h 220 W 95 bpm 02:16
39,4 km/h
"Borough" ramp "Borough" ramp open_in_new
0,97 km  2.2 %
 02:24
24,3 km/h
24,3 km/h 226 W 94 bpm 01:36
36,4 km/h
Greatest London Flat 4km TT Greatest London Flat 4km TT open_in_new
3,95 km  0 %
 07:31
31,5 km/h
31,5 km/h 211 W 112 bpm 05:53
40,3 km/h
FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) FLAT PART TO THE FINISH LINE (AFTER THE DESCENT) open_in_new
2,49 km  0.5 %
 04:45
31,4 km/h
31,4 km/h 207 W 126 bpm 03:37
41,3 km/h
BOOM! BOOM! open_in_new
0,91 km  1.2 %
 01:49
29,9 km/h
29,9 km/h 210 W 109 bpm 01:19
41,3 km/h
METRO UPHILL METRO UPHILL open_in_new
0,22 km  5.2 %
 00:45
17,6 km/h
17,6 km/h 227 W 123 bpm 00:23
34,4 km/h
Subway Stairs 15% Subway Stairs 15% open_in_new
0,10 km  9.4 %
 00:32
11,8 km/h
11,8 km/h 239 W 128 bpm 00:13
28,9 km/h
FINAL 1.5 KM TO THE FINISH LINE FINAL 1.5 KM TO THE FINISH LINE open_in_new
1,53 km  0.2 %
 02:48
32,8 km/h
32,8 km/h 207 W 137 bpm 02:12
41,7 km/h
Tower Bridge Sprint Tower Bridge Sprint open_in_new
0,35 km  0 %
 00:37
34,4 km/h
34,4 km/h 209 W 135 bpm 00:29
43,8 km/h
End Of Bridge To Finish End Of Bridge To Finish open_in_new
0,70 km  0.5 %
 01:17
32,9 km/h
32,9 km/h 211 W 138 bpm 00:57
44,4 km/h
London Loop sprint 500m Finish London Loop sprint 500m Finish open_in_new
0,66 km  0.9 %
 01:14
32,0 km/h
32,0 km/h 212 W 136 bpm 00:53
44,7 km/h
Finish Sprint Finish Sprint open_in_new
0,34 km  -0.2 %
 00:36
34,4 km/h
34,4 km/h 212 W 139 bpm 00:27
45,9 km/h
100 segmentov
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