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Rachela • 6. februára 2021 o 7:59 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - THE - UBER - PRETZEL

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
143 km
schedule Čas
04:53:02
landscape Nastúpané
2 387 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,2 km/h 92,9 km/h
Výkon 221 W 671 W
Kadencia 81 rpm -
Tepová frekvencia 152 bpm 181 bpm
Energetický výdaj 3 715 kcal

directions_bike Posledné aktivity bikera

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schedule 02:21:42
landscape 832 m
Rachela • 7. augusta 2024 o 9:16
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directions_bike Morning Ride

trending_up 44,7 km
schedule 01:47:23
landscape 831 m
Rachela • 10. februára 2024 o 11:02
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directions_bike Lunch Mountain Bike Ride

trending_up 34,3 km
schedule 01:24:26
landscape 114 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Über Pretzel The Über Pretzel open_in_new
128,31 km  0.8 %
 04:39:34
27,5 km/h
27,5 km/h 228 W 153 bpm 04:34:12
28,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 30:09
18,7 km/h
18,7 km/h 238 W 150 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 06:41
16,9 km/h
16,9 km/h 226 W 147 bpm 04:16
26,5 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 07:31
8,8 km/h
8,8 km/h 276 W 160 bpm 04:43
13,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:24
35,8 km/h
35,8 km/h 221 W 147 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:52
41,4 km/h
41,4 km/h 216 W 145 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 08:09
20,9 km/h
20,9 km/h 227 W 149 bpm 05:32
30,8 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 09:57
22,6 km/h
22,6 km/h 253 W 153 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 03:56
53,5 km/h
53,5 km/h 184 W 144 bpm 03:21
62,8 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:16
42,0 km/h
42,0 km/h 205 W 147 bpm 00:02
335,7 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 11:12
37,8 km/h
37,8 km/h 201 W 143 bpm 08:50
48,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 05:15
28,6 km/h
28,6 km/h 242 W 157 bpm 03:22
44,5 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:49
36,5 km/h
36,5 km/h 172 W 138 bpm 00:29
61,7 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 04:46
14,8 km/h
14,8 km/h 231 W 153 bpm 03:03
23,2 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 58:27
12,6 km/h
12,6 km/h 274 W 169 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:18
10,8 km/h
10,8 km/h 267 W 163 bpm 02:44
17,0 km/h
39 segmentov
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