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Juraj24k • 28. februára 2021 o 14:21 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Alpe d Huez

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
31,8 km
schedule Čas
01:48:14
landscape Nastúpané
1 062 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 17,6 km/h 89,6 km/h
Výkon 203 W 657 W
Kadencia 87 rpm 87 rpm
Tepová frekvencia 152 bpm 175 bpm
Energetický výdaj 1 260 kcal

directions_bike Posledné aktivity bikera

Juraj24k • 26. februára 2025 o 15:13
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directions_run Afternoon Run

trending_up 10,0 km
schedule 01:14:01
landscape 69 m
Juraj24k • 13. februára 2025 o 18:16
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downhill_skiing Evening Alpine Ski

trending_up 12,2 km
schedule 00:25:07
landscape 1 362 m
Juraj24k • 14. februára 2025 o 8:52
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downhill_skiing Morning Alpine Ski

trending_up 22,2 km
schedule 01:15:54
landscape 4 803 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:23:57
8,7 km/h
8,7 km/h 213 W 154 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:07
7,6 km/h
7,6 km/h 212 W 146 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 07:04
5,9 km/h
5,9 km/h 172 W 138 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:50
7,6 km/h
7,6 km/h 213 W 149 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:07
10,1 km/h
10,1 km/h 212 W 153 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:59
11,5 km/h
11,5 km/h 226 W 156 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 05:00
9,0 km/h
9,0 km/h 219 W 154 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:23
8,0 km/h
8,0 km/h 209 W 152 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:03
9,2 km/h
9,2 km/h 212 W 155 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:43
9,6 km/h
9,6 km/h 212 W 154 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:46
8,4 km/h
8,4 km/h 219 W 158 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:20
8,5 km/h
8,5 km/h 215 W 154 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:25
8,8 km/h
8,8 km/h 216 W 156 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:33
9,2 km/h
9,2 km/h 210 W 157 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:59
10,5 km/h
10,5 km/h 203 W 155 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 03:07
8,7 km/h
8,7 km/h 212 W 157 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:44
9,0 km/h
9,0 km/h 218 W 161 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:50
8,8 km/h
8,8 km/h 235 W 163 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:41
8,8 km/h
8,8 km/h 217 W 163 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:18
11,0 km/h
11,0 km/h 249 W 169 bpm 02:04
23,0 km/h
21 segmentov
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