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xbulkoj • 11. marca 2021 o 17:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Yorkshire

Trenažér lock_open

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trending_up Vzdialenosť
34,1 km
schedule Čas
01:01:48
landscape Nastúpané
591 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 33,1 km/h 82,8 km/h
Výkon 245 W 537 W
Kadencia 78 rpm -
Tepová frekvencia 145 bpm 160 bpm
Energetický výdaj 867 kcal
directions_bike Bicykel: specialized tarmac elite 2015

directions_bike Posledné aktivity bikera

xbulkoj • 21. apríla 2025 o 9:54
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trending_up 9,3 km
schedule 00:50:15
landscape 17 m
xbulkoj • 24. apríla 2025 o 9:26
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directions_run Morning Run

trending_up 10,0 km
schedule 00:52:12
landscape 18 m
xbulkoj • 26. apríla 2025 o 9:19
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directions_run Morning Run

trending_up 11,3 km
schedule 01:00:06
landscape 67 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 50:18
33,0 km/h
33,0 km/h 249 W 145 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:28
27,7 km/h
27,7 km/h 245 W 145 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:51
27,8 km/h
27,8 km/h 260 W 145 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:17
28,6 km/h
28,6 km/h 269 W 144 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 03:41
26,7 km/h
26,7 km/h 299 W 148 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:33
39,3 km/h
39,3 km/h 289 W 150 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:48
57,2 km/h
57,2 km/h 253 W 147 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:19
21,8 km/h
21,8 km/h 309 W 155 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 01:45
22,6 km/h
22,6 km/h 328 W 154 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:17
53,8 km/h
53,8 km/h 200 W 150 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:41
43,4 km/h
43,4 km/h 229 W 147 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 01:47
32,6 km/h
32,6 km/h 276 W 148 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:35
19,5 km/h
19,5 km/h 250 W 149 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:22
53,2 km/h
53,2 km/h 189 W 148 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:47
12,2 km/h
12,2 km/h 228 W 148 bpm 02:12
21,0 km/h
19 segmentov
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