•
Bicykel
trending_up
Vzdialenosť
51,9 km
schedule
Čas
02:17:17
landscape
Nastúpané
113 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,7 km/h | 36,0 km/h |
| Výkon | 102 W | - |
| Tepová frekvencia | 115 bpm | 144 bpm |
| Energetický výdaj | 944 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
26,9 km
schedule
01:09:26
landscape
269 m
•
directions_bike Lunch Ride
trending_up
76,1 km
schedule
03:46:48
landscape
765 m
•
directions_bike Afternoon Ride
trending_up
41,9 km
schedule
02:32:14
landscape
792 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Ciclopista del trammino?
Ciclopista del trammino?
open_in_new
7,87 km 0 %
|
20:40
22,9 km/h
|
22,9 km/h | 100 W | 116 bpm |
17:07
27,6 km/h
|
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|
Marina Bagno Lido
Marina Bagno Lido
open_in_new
3,45 km -0.1 %
|
09:02
22,9 km/h
|
22,9 km/h | 92 W | 111 bpm |
06:55
30,0 km/h
|
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|
Marina to Calambrone
Marina to Calambrone
open_in_new
10,15 km 0 %
|
23:02
26,5 km/h
|
26,5 km/h | 113 W | 116 bpm |
21:18
28,6 km/h
|
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|
segment
segment
open_in_new
1,58 km 0 %
|
05:02
18,9 km/h
|
18,9 km/h | 63 W | 104 bpm |
03:13
29,5 km/h
|
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|
Marina - Bagni Lido
Marina - Bagni Lido
open_in_new
1,79 km 0 %
|
03:44
28,9 km/h
|
28,9 km/h | 129 W | 120 bpm |
03:36
29,9 km/h
|
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|
Mezza Tirrenia LIDO-PISORNO
Mezza Tirrenia LIDO-PISORNO
open_in_new
1,71 km -0.2 %
|
03:35
28,7 km/h
|
28,7 km/h | 121 W | 121 bpm |
03:17
31,3 km/h
|
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|
lungomare 2 duathlon 2012
lungomare 2 duathlon 2012
open_in_new
3,54 km -0.1 %
|
07:15
29,3 km/h
|
29,3 km/h | 118 W | 120 bpm |
06:52
30,9 km/h
|
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|
Da Piazza di Tirrenia a Villaggio Solidago a Calambrone
Da Piazza di Tirrenia a Villaggio Solidago a Calambrone
open_in_new
4,10 km -0.1 %
|
08:30
29,0 km/h
|
29,0 km/h | 130 W | 119 bpm |
08:30
29,0 km/h
|
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|
Solidago Piazza Tirrenia
Solidago Piazza Tirrenia
open_in_new
4,21 km 0 %
|
13:01
19,4 km/h
|
19,4 km/h | 95 W | 113 bpm |
09:08
27,7 km/h
|
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lungomare tirrenia duathlon 2012
lungomare tirrenia duathlon 2012
open_in_new
3,41 km 0.1 %
|
09:56
20,6 km/h
|
20,6 km/h | 95 W | 112 bpm |
07:14
28,3 km/h
|
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|
Tirrenia to Marina
Tirrenia to Marina
open_in_new
3,46 km 0.1 %
|
12:39
16,4 km/h
|
16,4 km/h | 75 W | 112 bpm |
07:05
29,3 km/h
|
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|
Bagni Lido - Marina
Bagni Lido - Marina
open_in_new
1,80 km 0 %
|
07:40
14,1 km/h
|
14,1 km/h | 67 W | 113 bpm |
03:39
29,6 km/h
|
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|
Ciclopista del Trammino
Ciclopista del Trammino
open_in_new
7,89 km 0 %
|
19:29
24,3 km/h
|
24,3 km/h | 107 W | 115 bpm |
15:36
30,4 km/h
|
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Trammino da Toretta
Trammino da Toretta
open_in_new
4,56 km 0 %
|
11:11
24,5 km/h
|
24,5 km/h | 108 W | 118 bpm |
08:52
30,9 km/h
|
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Final Sprint 500
Final Sprint 500
open_in_new
0,50 km -0.1 %
|
01:12
25,0 km/h
|
25,0 km/h | 94 W | 121 bpm |
00:44
40,8 km/h
|
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|
Final Spring 300
Final Spring 300
open_in_new
0,30 km -0.1 %
|
00:39
27,8 km/h
|
27,8 km/h | 117 W | 125 bpm |
00:33
32,8 km/h
|
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16 segmentov
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