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Rachela • 20. marca 2021 o 6:59 Trenažér lock_open Verejná aktivita
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Trenažér lock_open

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trending_up Vzdialenosť
94,1 km
schedule Čas
03:17:41
landscape Nastúpané
1 438 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,5 km/h 91,4 km/h
Výkon 204 W 521 W
Kadencia 86 rpm -
Tepová frekvencia 127 bpm 165 bpm
Energetický výdaj 2 305 kcal

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landscape 831 m
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trending_up 34,3 km
schedule 01:24:26
landscape 114 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
The Pretzel The Pretzel open_in_new
72,19 km  0 %
 02:42:00
26,7 km/h
26,7 km/h 202 W 124 bpm 02:04:40
34,7 km/h
The Pretzel Route Forward - 1st Half The Pretzel Route Forward - 1st Half open_in_new
30,66 km  0 %
 01:16:51
23,9 km/h
23,9 km/h 187 W 120 bpm 54:47
33,6 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 35:46
15,8 km/h
15,8 km/h 193 W 122 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection (Zwift Insider verified) Epic KOM - Start to Bypass Intersection (Zwift Insider verified) open_in_new
1,88 km  3.8 %
 07:47
14,5 km/h
14,5 km/h 189 W 120 bpm 04:16
26,5 km/h
Radio Tower Climb (Zwift Insider verified) Radio Tower Climb (Zwift Insider verified) open_in_new
1,10 km  13.7 %
 08:55
7,4 km/h
7,4 km/h 233 W 128 bpm 04:43
13,9 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 06:16
23,9 km/h
23,9 km/h 195 W 121 bpm 03:22
44,5 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:17
39,5 km/h
39,5 km/h 205 W 120 bpm 00:02
335,7 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:28
15,6 km/h
15,6 km/h 238 W 131 bpm 01:13
44,4 km/h
Epic KOM Reverse Epic KOM Reverse open_in_new
6,20 km  5.9 %
 27:48
13,4 km/h
13,4 km/h 227 W 130 bpm 16:57
21,9 km/h
Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) Epic KOM Reverse - Start to Jungle Intersection (Zwift Insider verified) open_in_new
1,18 km  -1.1 %
 04:59
14,2 km/h
14,2 km/h 220 W 127 bpm 03:03
23,2 km/h
Epic KOM Forward Descent (Zwift Insider verified) Epic KOM Forward Descent (Zwift Insider verified) open_in_new
9,42 km  -0.3 %
 10:55
51,8 km/h
51,8 km/h 209 W 134 bpm 10:22
54,5 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:35
36,3 km/h
36,3 km/h 216 W 131 bpm 00:20
63,5 km/h
Fuego Flats Forward Sprint (Zwift Insider verified) Fuego Flats Forward Sprint (Zwift Insider verified) open_in_new
0,50 km  0.2 %
 00:46
38,9 km/h
38,9 km/h 211 W 138 bpm 00:29
61,7 km/h
16 segmentov
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