•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
60,0 km
schedule
Čas
02:07:21
landscape
Nastúpané
757 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,3 km/h | 59,8 km/h |
| Výkon | 164 W | - |
| Tepová frekvencia | 135 bpm | 164 bpm |
| Energetický výdaj | 1 727 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike PE, Kulháň, TO, PE, Lubianka
trending_up
110,8 km
schedule
03:35:35
landscape
819 m
•
directions_bike Kláštor pod Znievom 🔃
trending_up
112,0 km
schedule
03:53:51
landscape
1 030 m
•
directions_bike Nováky - Diviaky- Rudno - Šútovce - Bojnice
trending_up
48,4 km
schedule
01:39:20
landscape
492 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Heggen-Harstadbotn
Heggen-Harstadbotn
open_in_new
1,22 km -2.7 %
|
01:50
39,8 km/h
|
39,8 km/h | 85 W | 115 bpm |
01:43
42,5 km/h
|
||||
|
Politi-fri SONE
Politi-fri SONE
open_in_new
1,00 km 1.5 %
|
02:01
29,8 km/h
|
29,8 km/h | 307 W | 136 bpm |
01:10
51,5 km/h
|
||||
|
Halsveien climb
Halsveien climb
open_in_new
0,37 km 4.5 %
|
01:02
21,7 km/h
|
21,7 km/h | 260 W | 134 bpm |
00:53
25,4 km/h
|
||||
|
HCK jr. Syre-drag SØR
HCK jr. Syre-drag SØR
open_in_new
3,57 km 1 %
|
07:09
30,0 km/h
|
30,0 km/h | 197 W | 140 bpm |
07:09
30,0 km/h
|
||||
|
Kilbotnbakken
Kilbotnbakken
open_in_new
1,03 km 4.5 %
|
02:55
21,1 km/h
|
21,1 km/h | 257 W | 146 bpm |
02:50
21,8 km/h
|
||||
|
Kort intervall Blomjoten
Kort intervall Blomjoten
open_in_new
0,57 km 4.7 %
|
01:43
19,8 km/h
|
19,8 km/h | 242 W | 146 bpm |
01:37
21,0 km/h
|
||||
|
Sørvik - Storjorda, TT/klatring
Sørvik - Storjorda, TT/klatring
open_in_new
8,78 km 2.4 %
|
23:19
22,6 km/h
|
22,6 km/h | 194 W | 143 bpm |
23:19
22,6 km/h
|
||||
|
Hellarbakken
Hellarbakken
open_in_new
0,83 km 5.3 %
|
03:20
15,0 km/h
|
15,0 km/h | 220 W | 146 bpm |
03:02
16,5 km/h
|
||||
|
Storbakken
Storbakken
open_in_new
0,71 km 6.8 %
|
02:47
15,3 km/h
|
15,3 km/h | 263 W | 150 bpm |
02:41
15,9 km/h
|
||||
|
Fylkesveg 14 Climb
Fylkesveg 14 Climb
open_in_new
1,06 km 7.7 %
|
03:37
17,7 km/h
|
17,7 km/h | 209 W | 152 bpm |
03:37
17,7 km/h
|
||||
|
Storjord - Oldervika
Storjord - Oldervika
open_in_new
8,41 km -2.3 %
|
15:13
33,2 km/h
|
33,2 km/h | 118 W | 135 bpm |
13:35
37,2 km/h
|
||||
|
Storjorda - Lamhagankrysset
Storjorda - Lamhagankrysset
open_in_new
9,59 km -1.8 %
|
18:05
31,8 km/h
|
31,8 km/h | 125 W | 135 bpm |
15:38
36,8 km/h
|
||||
|
Kamikaze
Kamikaze
open_in_new
4,39 km -4.1 %
|
07:36
34,7 km/h
|
34,7 km/h | 87 W | 133 bpm |
05:56
44,4 km/h
|
||||
|
VIK uphill
VIK uphill
open_in_new
1,26 km 2.2 %
|
04:56
15,3 km/h
|
15,3 km/h | 148 W | 122 bpm |
02:51
26,5 km/h
|
||||
|
Vik - Gåra
Vik - Gåra
open_in_new
3,79 km -0.1 %
|
08:00
28,5 km/h
|
28,5 km/h | 125 W | 127 bpm |
07:54
28,8 km/h
|
||||
|
BorknesHarstad83
BorknesHarstad83
open_in_new
12,97 km 0.1 %
|
29:15
26,6 km/h
|
26,6 km/h | 156 W | 135 bpm |
28:18
27,5 km/h
|
||||
|
Rv83 Climb
Rv83 Climb
open_in_new
1,28 km 6.6 %
|
05:41
13,5 km/h
|
13,5 km/h | 219 W | 143 bpm |
05:03
15,2 km/h
|
||||
|
Rv83 Climb
Rv83 Climb
open_in_new
0,57 km 21.6 %
|
01:52
18,4 km/h
|
18,4 km/h | 186 W | 135 bpm |
01:39
20,8 km/h
|
||||
|
Nedoverbakke. Hurra!
Nedoverbakke. Hurra!
open_in_new
1,96 km -4.2 %
|
02:35
45,5 km/h
|
45,5 km/h | 121 W | 127 bpm |
02:23
49,3 km/h
|
||||
|
19 segmentov
|
|||||||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre