•
Bicykel
directions_bikeMorning coffe in Oundle
trending_up
Vzdialenosť
61,1 km
schedule
Čas
02:18:16
landscape
Nastúpané
557 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,5 km/h | 54,7 km/h |
| Výkon | 154 W | - |
| Tepová frekvencia | 144 bpm | 174 bpm |
| Energetický výdaj | 2 096 kcal |
cloudPodmienky
| Priemerná teplota | 13 °C |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:00:51
landscape
0 m
•
directions_bike Sunday 🌞🌞🌞 ride
trending_up
60,4 km
schedule
02:21:21
landscape
514 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Down down down
Down down down
open_in_new
0,90 km -1.4 %
|
01:35
34,2 km/h
|
34,2 km/h | - | 122 bpm |
01:13
44,5 km/h
|
||||
|
Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
|
01:25
23,0 km/h
|
23,0 km/h | - | 139 bpm |
01:00
32,6 km/h
|
||||
|
National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
|
07:38
27,1 km/h
|
27,1 km/h | - | 149 bpm |
07:14
28,6 km/h
|
||||
|
The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
|
04:50
28,4 km/h
|
28,4 km/h | - | 142 bpm |
04:28
30,7 km/h
|
||||
|
Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
|
01:47
29,8 km/h
|
29,8 km/h | - | 146 bpm |
01:39
32,2 km/h
|
||||
|
Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
|
01:50
33,1 km/h
|
33,1 km/h | - | 130 bpm |
01:36
37,9 km/h
|
||||
|
Slipton Straight
Slipton Straight
open_in_new
2,58 km -0.3 %
|
05:05
30,5 km/h
|
30,5 km/h | - | 139 bpm |
04:40
33,2 km/h
|
||||
|
Prime time
Prime time
open_in_new
1,80 km -1.2 %
|
03:08
34,5 km/h
|
34,5 km/h | - | 138 bpm |
02:49
38,3 km/h
|
||||
|
hollies climb
hollies climb
open_in_new
0,50 km 1.9 %
|
00:58
30,8 km/h
|
30,8 km/h | - | 148 bpm |
00:48
37,2 km/h
|
||||
|
Kettering Rd to Thrapston climb
Kettering Rd to Thrapston climb
open_in_new
1,40 km 1.2 %
|
03:18
25,5 km/h
|
25,5 km/h | - | 142 bpm |
02:54
29,0 km/h
|
||||
|
Round a bout rise
Round a bout rise
open_in_new
0,32 km 3.1 %
|
00:51
22,3 km/h
|
22,3 km/h | - | 142 bpm |
00:34
33,4 km/h
|
||||
|
Toll Bar Rd and High St
Toll Bar Rd and High St
open_in_new
0,59 km 0.4 %
|
01:24
25,4 km/h
|
25,4 km/h | - | 130 bpm |
01:19
27,0 km/h
|
||||
|
Post box... GO!
Post box... GO!
open_in_new
0,18 km 5.3 %
|
00:32
19,8 km/h
|
19,8 km/h | - | 145 bpm |
00:27
23,5 km/h
|
||||
|
Climb To Bullocks Wood
Climb To Bullocks Wood
open_in_new
1,16 km 2.1 %
|
19:30
3,6 km/h
|
3,6 km/h | - | 138 bpm |
03:01
23,0 km/h
|
||||
|
Aldwincle Climb
Aldwincle Climb
open_in_new
2,24 km 1 %
|
21:35
6,2 km/h
|
6,2 km/h | - | 141 bpm |
05:09
26,1 km/h
|
||||
|
Slip to Oundle
Slip to Oundle
open_in_new
11,02 km 0 %
|
01:01:02
10,8 km/h
|
10,8 km/h | - | 138 bpm |
22:58
28,8 km/h
|
||||
|
Lumpy
Lumpy
open_in_new
5,73 km 0.4 %
|
29:02
11,8 km/h
|
11,8 km/h | - | 142 bpm |
13:18
25,8 km/h
|
||||
|
hold the power
hold the power
open_in_new
1,73 km -1.2 %
|
02:57
35,2 km/h
|
35,2 km/h | - | 136 bpm |
02:57
35,2 km/h
|
||||
|
Double trouble
Double trouble
open_in_new
1,52 km 0.7 %
|
03:27
26,4 km/h
|
26,4 km/h | - | 150 bpm |
03:05
29,5 km/h
|
||||
|
PG Race to the Shuckburgh Arms
PG Race to the Shuckburgh Arms
open_in_new
5,00 km -0.2 %
|
10:09
29,6 km/h
|
29,6 km/h | - | 142 bpm |
09:38
31,1 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre