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Bicykel
directions_bikeMorning Ride
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Vzdialenosť
66,7 km
schedule
Čas
02:30:33
landscape
Nastúpané
708 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,6 km/h | 49,6 km/h |
| Výkon | 156 W | - |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 137 bpm | 161 bpm |
| Energetický výdaj | 1 587 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
01:00:51
landscape
0 m
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directions_bike Sunday 🌞🌞🌞 ride
trending_up
60,4 km
schedule
02:21:21
landscape
514 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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HarpersBrooke to Headway
HarpersBrooke to Headway
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0,26 km 2.4 %
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00:31
29,9 km/h
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29,9 km/h | 465 W | 125 bpm |
00:26
35,7 km/h
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Oakley to Geddington
Oakley to Geddington
open_in_new
3,44 km -0.5 %
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07:30
27,5 km/h
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27,5 km/h | 162 W | 131 bpm |
06:28
31,9 km/h
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Feel Oakley
Feel Oakley
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0,54 km 3.4 %
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01:26
22,7 km/h
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22,7 km/h | 293 W | 139 bpm |
01:00
32,6 km/h
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National to National the Boughton House Pass
National to National the Boughton House Pass
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3,45 km 0.4 %
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07:50
26,4 km/h
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26,4 km/h | 160 W | 140 bpm |
07:14
28,6 km/h
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The fast straight
The fast straight
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2,28 km -0.3 %
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04:44
29,0 km/h
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29,0 km/h | 115 W | 136 bpm |
04:28
30,7 km/h
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Leg scream
Leg scream
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0,89 km -0.7 %
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01:47
29,8 km/h
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29,8 km/h | 55 W | 141 bpm |
01:39
32,2 km/h
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Farm to Grafton
Farm to Grafton
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1,01 km -1.1 %
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01:47
34,0 km/h
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34,0 km/h | 57 W | 127 bpm |
01:36
37,9 km/h
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cranford cruise
cranford cruise
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2,93 km -0.4 %
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06:12
28,3 km/h
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28,3 km/h | 116 W | 134 bpm |
05:29
32,0 km/h
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Fall back into Cranford
Fall back into Cranford
open_in_new
0,73 km -1.4 %
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01:16
34,7 km/h
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34,7 km/h | 193 W | 119 bpm |
01:11
37,1 km/h
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From The Bridge!
From The Bridge!
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0,35 km 2.1 %
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00:39
32,5 km/h
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32,5 km/h | 394 W | 118 bpm |
00:36
35,3 km/h
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Duck End ascent
Duck End ascent
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2,28 km 1.4 %
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05:44
23,8 km/h
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23,8 km/h | 176 W | 138 bpm |
05:34
24,6 km/h
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Short But Sharp
Short But Sharp
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0,39 km 4.5 %
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01:28
16,0 km/h
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16,0 km/h | 256 W | 142 bpm |
00:57
24,8 km/h
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Prime time
Prime time
open_in_new
1,80 km -1.2 %
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02:58
36,4 km/h
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36,4 km/h | 181 W | 142 bpm |
02:49
38,3 km/h
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hollies climb
hollies climb
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0,50 km 1.9 %
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01:06
27,0 km/h
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27,0 km/h | 294 W | 149 bpm |
00:48
37,2 km/h
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Kettering Rd to Thrapston climb
Kettering Rd to Thrapston climb
open_in_new
1,40 km 1.2 %
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03:06
27,2 km/h
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27,2 km/h | 218 W | 152 bpm |
02:54
29,0 km/h
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Round a bout rise
Round a bout rise
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0,32 km 3.1 %
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00:53
21,4 km/h
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21,4 km/h | 300 W | 150 bpm |
00:34
33,4 km/h
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Toll Bar Rd and High St
Toll Bar Rd and High St
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0,59 km 0.4 %
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01:19
27,0 km/h
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27,0 km/h | 160 W | 127 bpm |
01:19
27,0 km/h
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Post box... GO!
Post box... GO!
open_in_new
0,18 km 5.3 %
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00:27
23,5 km/h
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23,5 km/h | 400 W | 141 bpm |
00:27
23,5 km/h
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Climb To Bullocks Wood
Climb To Bullocks Wood
open_in_new
1,16 km 2.1 %
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03:03
22,8 km/h
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22,8 km/h | 230 W | 140 bpm |
03:01
23,0 km/h
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Aldwincle Climb
Aldwincle Climb
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2,24 km 1 %
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05:09
26,1 km/h
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26,1 km/h | 179 W | 141 bpm |
05:09
26,1 km/h
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