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Bicykel
directions_bike1st 2021 ride
trending_up
Vzdialenosť
42,0 km
schedule
Čas
01:50:40
landscape
Nastúpané
323 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,7 km/h | 50,8 km/h |
| Výkon | 238 W | - |
| Kadencia | 74 rpm | - |
| Tepová frekvencia | 148 bpm | 175 bpm |
| Energetický výdaj | 1 720 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:05
landscape
0 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:12:21
landscape
0 m
•
directions_run Afternoon Run
trending_up
1,0 km
schedule
00:10:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Tesco Dash
Tesco Dash
open_in_new
1,94 km -0.4 %
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04:44
24,6 km/h
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24,6 km/h | 248 W | 151 bpm |
04:09
28,0 km/h
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The Works
The Works
open_in_new
1,18 km 0 %
|
02:21
30,2 km/h
|
30,2 km/h | 348 W | 161 bpm |
01:49
39,0 km/h
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ABR Drag
ABR Drag
open_in_new
0,61 km 1.6 %
|
01:54
19,2 km/h
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19,2 km/h | 248 W | 154 bpm |
01:25
25,7 km/h
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Woodlands Sprint
Woodlands Sprint
open_in_new
1,39 km -0.6 %
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03:19
25,1 km/h
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25,1 km/h | 208 W | 145 bpm |
02:14
37,3 km/h
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top secret
top secret
open_in_new
0,66 km 0.2 %
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01:36
24,7 km/h
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24,7 km/h | 255 W | 142 bpm |
01:09
34,3 km/h
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Gretton Road - A43
Gretton Road - A43
open_in_new
4,50 km -0.6 %
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10:51
24,9 km/h
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24,9 km/h | 207 W | 143 bpm |
09:06
29,7 km/h
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Rough riders
Rough riders
open_in_new
2,67 km -0.3 %
|
06:31
24,6 km/h
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24,6 km/h | 222 W | 152 bpm |
05:04
31,7 km/h
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TW_Deene
TW_Deene
open_in_new
0,90 km -1 %
|
02:12
24,7 km/h
|
24,7 km/h | 185 W | 130 bpm |
01:28
37,0 km/h
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Red Lodge Wiggle
Red Lodge Wiggle
open_in_new
1,27 km 2.3 %
|
04:16
17,9 km/h
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17,9 km/h | 276 W | 148 bpm |
04:16
17,9 km/h
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downhill to harringworth
downhill to harringworth
open_in_new
1,51 km -4 %
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03:04
29,5 km/h
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29,5 km/h | 119 W | 142 bpm |
02:30
36,2 km/h
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hold your nerve
hold your nerve
open_in_new
0,78 km -7.3 %
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01:09
40,7 km/h
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40,7 km/h | 54 W | 126 bpm |
00:57
49,2 km/h
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Seaton to Caldecott
Seaton to Caldecott
open_in_new
5,98 km 0.1 %
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15:11
23,7 km/h
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23,7 km/h | 245 W | 145 bpm |
12:38
28,4 km/h
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Seaton to Lyddington Junction
Seaton to Lyddington Junction
open_in_new
3,55 km 0 %
|
08:57
23,8 km/h
|
23,8 km/h | 238 W | 144 bpm |
07:12
29,6 km/h
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sprint
sprint
open_in_new
0,93 km -0.8 %
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02:06
26,6 km/h
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26,6 km/h | 226 W | 139 bpm |
01:33
36,1 km/h
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To the allotments
To the allotments
open_in_new
1,97 km 0.3 %
|
05:01
23,6 km/h
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23,6 km/h | 258 W | 146 bpm |
03:54
30,4 km/h
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Lamb and potatoes
Lamb and potatoes
open_in_new
1,12 km 0.7 %
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02:53
23,3 km/h
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23,3 km/h | 269 W | 144 bpm |
02:10
31,0 km/h
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New Tarmac (South)
New Tarmac (South)
open_in_new
1,13 km 0 %
|
02:33
26,6 km/h
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26,6 km/h | 292 W | 142 bpm |
02:05
32,5 km/h
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Cottingham climb
Cottingham climb
open_in_new
2,58 km 1.5 %
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07:44
20,0 km/h
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20,0 km/h | 295 W | 160 bpm |
06:50
22,7 km/h
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cottingham sharp bit
cottingham sharp bit
open_in_new
0,97 km 3.9 %
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03:26
16,9 km/h
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16,9 km/h | 339 W | 164 bpm |
02:54
20,1 km/h
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Brickyard Hill
Brickyard Hill
open_in_new
1,04 km 4.3 %
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03:55
15,9 km/h
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15,9 km/h | 319 W | 166 bpm |
03:19
18,8 km/h
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