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Trenažér
pedal_bikeTrenažér - RGT Cycling - Race to the Light House
RGT Cycling - Race to the Light House
trending_up
Vzdialenosť
22,3 km
schedule
Čas
00:54:25
landscape
Nastúpané
617 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 24,6 km/h | 84,2 km/h |
| Výkon | 247 W | 791 W |
| Kadencia | 70 rpm | - |
| Tepová frekvencia | 153 bpm | 175 bpm |
| Energetický výdaj | 898 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Sprint on No Sleep Till Brooklyn in New York
trending_up
34,2 km
schedule
01:05:42
landscape
262 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Km8
Km8
open_in_new
1,02 km 0.4 %
|
01:47
34,2 km/h
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34,2 km/h | 212 W | 89 bpm |
01:39
36,9 km/h
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SprintPollenca
SprintPollenca
open_in_new
2,12 km -0.1 %
|
03:26
37,1 km/h
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37,1 km/h | 243 W | 118 bpm |
03:25
37,3 km/h
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Km9
Km9
open_in_new
1,00 km -0.1 %
|
01:33
38,9 km/h
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38,9 km/h | 275 W | 133 bpm |
01:33
38,9 km/h
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Last km
Last km
open_in_new
1,04 km -0.1 %
|
01:31
41,2 km/h
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41,2 km/h | 215 W | 132 bpm |
01:31
41,2 km/h
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Start to roundabout
Start to roundabout
open_in_new
1,27 km 0.2 %
|
02:18
33,1 km/h
|
33,1 km/h | 208 W | 127 bpm |
01:53
40,4 km/h
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|
To halfway
To halfway
open_in_new
1,62 km 5 %
|
05:56
16,4 km/h
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16,4 km/h | 268 W | 135 bpm |
01:30
64,8 km/h
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Cap Formentor 1st View
Cap Formentor 1st View
open_in_new
3,28 km 5.9 %
|
13:24
14,7 km/h
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14,7 km/h | 279 W | 152 bpm |
02:59
65,9 km/h
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Port de Pollenca to Cap de Formentor
Port de Pollenca to Cap de Formentor
open_in_new
17,36 km 0.7 %
|
45:45
22,8 km/h
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22,8 km/h | 251 W | 158 bpm |
15:15
68,3 km/h
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Kodummu:)
Kodummu:)
open_in_new
0,51 km 5.9 %
|
02:06
14,4 km/h
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14,4 km/h | 262 W | 140 bpm |
00:28
64,9 km/h
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Koyayimmi
Koyayimmi
open_in_new
1,00 km 6.7 %
|
04:01
15,0 km/h
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15,0 km/h | 315 W | 156 bpm |
00:54
66,8 km/h
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Half way to the top
Half way to the top
open_in_new
1,67 km 7.1 %
|
07:31
13,3 km/h
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13,3 km/h | 286 W | 165 bpm |
01:30
66,8 km/h
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last km
last km
open_in_new
1,02 km 7.2 %
|
04:48
12,8 km/h
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12,8 km/h | 278 W | 165 bpm |
00:55
66,9 km/h
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Last 500m
Last 500m
open_in_new
0,50 km 7.3 %
|
02:25
12,5 km/h
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12,5 km/h | 266 W | 165 bpm |
00:28
64,6 km/h
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300m to go
300m to go
open_in_new
0,31 km 7.4 %
|
01:27
12,8 km/h
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12,8 km/h | 271 W | 164 bpm |
00:17
65,6 km/h
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Descent into Formentor
Descent into Formentor
open_in_new
3,41 km -5.5 %
|
03:41
55,6 km/h
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55,6 km/h | 224 W | 157 bpm |
02:58
69,0 km/h
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CAP DE FORMENTOR
CAP DE FORMENTOR
open_in_new
9,55 km -1 %
|
11:06
51,6 km/h
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51,6 km/h | 238 W | 158 bpm |
05:28
104,8 km/h
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Cap Formentor virtual
Cap Formentor virtual
open_in_new
10,84 km 1.3 %
|
27:26
23,7 km/h
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23,7 km/h | 238 W | 161 bpm |
09:04
71,7 km/h
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Cap de fromentor 1
Cap de fromentor 1
open_in_new
2,49 km 2.7 %
|
06:30
22,9 km/h
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22,9 km/h | 242 W | 159 bpm |
02:08
69,9 km/h
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Formentor Uphill Sprint
Formentor Uphill Sprint
open_in_new
0,31 km 1.7 %
|
00:38
29,1 km/h
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29,1 km/h | 228 W | 156 bpm |
00:16
69,0 km/h
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2nd climb to Cap Formentor
2nd climb to Cap Formentor
open_in_new
0,95 km 12.5 %
|
04:40
12,2 km/h
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12,2 km/h | 239 W | 160 bpm |
00:48
70,9 km/h
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