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Beh
directions_runBeh - 8km +4km(3:32,3:36,3:27,3:23)+4km
Dnes sa išlo úplne peckovo super chladný vzduch plus slniečko ☀
trending_up
Vzdialenosť
16,0 km
schedule
Čas
01:06:26
landscape
Nastúpané
40,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,5 km/h | 40,7 km/h |
| Kadencia | 84 rpm | - |
| Tepová frekvencia | 155 bpm | 173 bpm |
| Energetický výdaj | 737 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
3,0 km
schedule
00:16:05
landscape
6 m
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directions_run Track Night Vienna - 17:15min
trending_up
5,0 km
schedule
00:17:18
landscape
1 m
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directions_run Afternoon Run
trending_up
3,1 km
schedule
00:17:59
landscape
2 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Líščie údolie
Líščie údolie
open_in_new
2,54 km -1.4 %
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10:31
14,5 km/h
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14,5 km/h | - | 148 bpm |
09:10
16,6 km/h
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Park SNP zhora
Park SNP zhora
open_in_new
0,49 km 0.9 %
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01:52
15,8 km/h
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15,8 km/h | - | 145 bpm |
01:38
18,1 km/h
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Most Lafranconi
Most Lafranconi
open_in_new
0,82 km 0.7 %
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03:00
16,4 km/h
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16,4 km/h | - | 157 bpm |
02:25
20,4 km/h
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Lafranconi - Most SNP (Petržalska strana)
Lafranconi - Most SNP (Petržalska strana)
open_in_new
2,26 km -0.1 %
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09:14
14,7 km/h
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14,7 km/h | - | 160 bpm |
05:27
24,9 km/h
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Lafranconi - Apollo
Lafranconi - Apollo
open_in_new
4,07 km 0 %
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15:35
15,7 km/h
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15,7 km/h | - | 159 bpm |
15:01
16,3 km/h
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Km4-km5
Km4-km5
open_in_new
1,03 km 0 %
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04:27
13,9 km/h
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13,9 km/h | - | 161 bpm |
02:20
26,6 km/h
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Viedenská cesta
Viedenská cesta
open_in_new
0,79 km -0.1 %
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02:49
16,8 km/h
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16,8 km/h | - | 155 bpm |
02:39
17,9 km/h
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Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
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02:48
17,1 km/h
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17,1 km/h | - | 160 bpm |
02:44
17,5 km/h
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Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
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05:41
16,8 km/h
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16,8 km/h | - | 163 bpm |
05:41
16,8 km/h
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Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
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02:07
16,1 km/h
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16,1 km/h | - | 166 bpm |
01:21
25,3 km/h
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Mosty 1
Mosty 1
open_in_new
1,52 km 0 %
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06:32
14,0 km/h
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14,0 km/h | - | 156 bpm |
05:05
18,0 km/h
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Od Apolla k Staremu mostu
Od Apolla k Staremu mostu
open_in_new
0,78 km 0.3 %
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03:25
13,8 km/h
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13,8 km/h | - | 156 bpm |
02:40
17,7 km/h
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Starý most (z Petržaky)
Starý most (z Petržaky)
open_in_new
0,40 km -1.5 %
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01:50
13,0 km/h
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13,0 km/h | - | 155 bpm |
01:22
17,4 km/h
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13 segmentov
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