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Vlape • 26. októbra 2021 o 20:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Evening Ride

Trenažér lock_open

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trending_up Vzdialenosť
28,2 km
schedule Čas
00:59:22
landscape Nastúpané
490 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,5 km/h 80,7 km/h
Výkon 181 W 323 W
Kadencia 84 rpm -
Tepová frekvencia 163 bpm 184 bpm
Energetický výdaj 616 kcal

directions_bike Posledné aktivity bikera

Vlape • Včera o 8:51
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directions_bike Morning Ride

trending_up 69,6 km
schedule 02:21:00
landscape 307 m
Vlape • Predvčerom o 13:19
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directions_bike Afternoon Ride

trending_up 56,4 km
schedule 01:57:53
landscape 469 m
Vlape • 28. apríla 2025 o 17:02
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directions_bike Afternoon Ride

trending_up 34,2 km
schedule 01:30:57
landscape 168 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 58:06
28,6 km/h
28,6 km/h 184 W 162 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:44
25,0 km/h
25,0 km/h 199 W 142 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:55
25,8 km/h
25,8 km/h 213 W 146 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:25
25,9 km/h
25,9 km/h 222 W 151 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:42
21,0 km/h
21,0 km/h 206 W 158 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:11
33,3 km/h
33,3 km/h 196 W 161 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:50
54,9 km/h
54,9 km/h 183 W 164 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:36
15,7 km/h
15,7 km/h 200 W 168 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:30
15,8 km/h
15,8 km/h 209 W 168 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:22
50,5 km/h
50,5 km/h 153 W 160 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:15
38,7 km/h
38,7 km/h 172 W 164 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:15
25,8 km/h
25,8 km/h 178 W 165 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:14
16,5 km/h
16,5 km/h 189 W 172 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:26
50,7 km/h
50,7 km/h 140 W 165 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:32
10,2 km/h
10,2 km/h 176 W 174 bpm 02:12
21,0 km/h
16 segmentov
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