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MichalBarcik • 5. januára 2022 o 16:57 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - 10-12wk FTP Builder Week 1 (Skip if you are in shape) Day 2

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place Graf prevýšenia

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trending_up Vzdialenosť
28,3 km
schedule Čas
00:58:16
landscape Nastúpané
148 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,1 km/h 68,5 km/h
Výkon 161 W 526 W
Kadencia 94 rpm -
Tepová frekvencia 139 bpm 157 bpm
Energetický výdaj 536 kcal

directions_bike Posledné aktivity bikera

MichalBarcik • Včera o 6:42
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directions_bike Morning Gravel Ride

trending_up 39,2 km
schedule 01:48:11
landscape 82 m
MichalBarcik • 7. júla 2025 o 20:00
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directions_bike Evening Ride

trending_up 19,0 km
schedule 00:41:13
landscape 87 m
MichalBarcik • 4. júla 2025 o 17:30
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directions_bike Afternoon Ride

trending_up 31,9 km
schedule 01:06:18
landscape 87 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 08:35
30,7 km/h
30,7 km/h 168 W 145 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 35:51
27,2 km/h
27,2 km/h 165 W 136 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:23
34,9 km/h
34,9 km/h 134 W 152 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:33
30,9 km/h
30,9 km/h 155 W 139 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:32
53,1 km/h
53,1 km/h 147 W 143 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 04:04
9,3 km/h
9,3 km/h 172 W 139 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:11
35,9 km/h
35,9 km/h 134 W 148 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 09:14
17,6 km/h
17,6 km/h 158 W 139 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:54
8,5 km/h
8,5 km/h 153 W 136 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:31
44,2 km/h
44,2 km/h 159 W 139 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 03:51
9,6 km/h
9,6 km/h 159 W 140 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:36
19,5 km/h
19,5 km/h 159 W 141 bpm 00:44
42,6 km/h
16 segmentov
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