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Mirec2221 • 7. februára 2022 o 16:20 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Yorkshire

Trenažér lock_open

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trending_up Vzdialenosť
28,3 km
schedule Čas
00:59:58
landscape Nastúpané
490 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,3 km/h 84,5 km/h
Výkon 231 W 441 W
Kadencia 63 rpm -
Tepová frekvencia 165 bpm 176 bpm
Energetický výdaj 793 kcal
directions_bike Bicykel: Raketa

directions_bike Posledné aktivity bikera

Mirec2221 • 2. mája 2025 o 18:09
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directions_bike Afterka

trending_up 40,2 km
schedule 01:28:34
landscape 382 m
Mirec2221 • 30. apríla 2025 o 14:21
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directions_bike Laci na Lanzarote #9

trending_up 99,0 km
schedule 03:50:26
landscape 1 269 m
Mirec2221 • 1. mája 2025 o 11:49
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directions_bike Laci na Lanzarote #10

trending_up 84,7 km
schedule 03:43:32
landscape 1 224 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) Royal Pump Room 8 (Banner to Banner) (Zwift Insider verified) open_in_new
27,66 km  0 %
 58:49
28,2 km/h
28,2 km/h 233 W 164 bpm 46:18
35,9 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:37
26,1 km/h
26,1 km/h 263 W 147 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 00:53
26,8 km/h
26,8 km/h 276 W 152 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:27
25,3 km/h
25,3 km/h 256 W 157 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:54
20,1 km/h
20,1 km/h 243 W 159 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:21
32,1 km/h
32,1 km/h 236 W 167 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:51
53,8 km/h
53,8 km/h 230 W 167 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 04:40
15,5 km/h
15,5 km/h 234 W 167 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:31
15,7 km/h
15,7 km/h 238 W 167 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:22
50,5 km/h
50,5 km/h 230 W 169 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:22
37,9 km/h
37,9 km/h 223 W 168 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:22
24,6 km/h
24,6 km/h 215 W 168 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:38
15,1 km/h
15,1 km/h 212 W 169 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:24
51,9 km/h
51,9 km/h 230 W 167 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 04:18
10,7 km/h
10,7 km/h 227 W 168 bpm 02:12
21,0 km/h
16 segmentov
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