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Andreas12 • 7. marca 2022 o 12:34 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Thew in Richmond

Trenažér lock_open

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trending_up Vzdialenosť
31,7 km
schedule Čas
01:00:13
landscape Nastúpané
218 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,6 km/h 69,6 km/h
Výkon 202 W 542 W
Kadencia 83 rpm -
Tepová frekvencia 139 bpm 167 bpm
Energetický výdaj 693 kcal

directions_bike Posledné aktivity bikera

Andreas12 • Včera o 18:38
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rowing Workout - Evening HIIT

trending_up 0,0 km
schedule 01:35:20
landscape 0 m
Andreas12 • Predvčerom o 13:52
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rowing WeightTraining - Easy Pure Endurance Activity

trending_up 0,0 km
schedule 01:38:00
landscape 0 m
Andreas12 • 5. júla 2025 o 18:36
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rowing WeightTraining - Easy Pure Endurance Activity

trending_up 0,0 km
schedule 01:03:33
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tester Tester open_in_new
4,39 km  0.3 %
 07:21
35,8 km/h
35,8 km/h 231 W 155 bpm 05:29
48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course open_in_new
16,23 km  0 %
 30:44
31,7 km/h
31,7 km/h 206 W 134 bpm 21:00
46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) open_in_new
0,22 km  -0.4 %
 00:23
34,9 km/h
34,9 km/h 147 W 161 bpm 00:13
61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) open_in_new
0,28 km  -0.1 %
 00:25
40,8 km/h
40,8 km/h 338 W 154 bpm 00:19
53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) open_in_new
1,36 km  -3.5 %
 01:40
48,8 km/h
48,8 km/h 127 W 141 bpm 01:14
66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) open_in_new
0,63 km  6.2 %
 03:35
10,6 km/h
10,6 km/h 182 W 141 bpm 01:13
31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
0,71 km  -3.5 %
 01:09
37,0 km/h
37,0 km/h 186 W 142 bpm 00:51
50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) open_in_new
2,71 km  1.3 %
 06:09
26,4 km/h
26,4 km/h 231 W 154 bpm 03:48
42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) open_in_new
0,27 km  10.2 %
 01:32
10,5 km/h
10,5 km/h 185 W 140 bpm 00:26
37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) open_in_new
1,12 km  -3.5 %
 01:28
45,7 km/h
45,7 km/h 150 W 136 bpm 01:06
60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) open_in_new
0,61 km  5.8 %
 02:14
16,5 km/h
16,5 km/h 251 W 145 bpm 01:05
34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,52 km  1.5 %
 01:18
24,0 km/h
24,0 km/h 188 W 158 bpm 00:44
42,6 km/h
20 segmentov
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