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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
47,2 km
schedule
Čas
01:52:18
landscape
Nastúpané
440 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,2 km/h | 61,2 km/h |
| Výkon | 154 W | - |
| Kadencia | 67 rpm | - |
| Tepová frekvencia | 142 bpm | 174 bpm |
| Energetický výdaj | 1 661 kcal |
cloudPodmienky
| Priemerná teplota | 10 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:21:45
landscape
0 m
•
directions_bike Afternoon Mountain Bike Ride be4 B-Day party
trending_up
40,5 km
schedule
02:00:00
landscape
448 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Up and over
Up and over
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1,55 km -0.8 %
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03:07
29,9 km/h
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29,9 km/h | 146 W | 124 bpm |
02:34
36,3 km/h
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|
Down down down
Down down down
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0,90 km -1.4 %
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01:43
31,5 km/h
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31,5 km/h | 88 W | 112 bpm |
01:13
44,5 km/h
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Making Headway
Making Headway
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0,40 km 3.5 %
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00:56
25,8 km/h
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25,8 km/h | 389 W | 129 bpm |
00:42
34,4 km/h
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Oakley Hay roundabout to Pipewell Bridleway
Oakley Hay roundabout to Pipewell Bridleway
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2,09 km 0.6 %
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05:42
22,0 km/h
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22,0 km/h | 176 W | 143 bpm |
04:10
30,1 km/h
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Pipewell to East Carlton
Pipewell to East Carlton
open_in_new
3,93 km 0.4 %
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08:55
26,5 km/h
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26,5 km/h | 169 W | 141 bpm |
08:49
26,8 km/h
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Through The Woods
Through The Woods
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0,51 km 3.2 %
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01:27
21,3 km/h
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21,3 km/h | 279 W | 150 bpm |
01:26
21,5 km/h
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Pipewell Powerhouse
Pipewell Powerhouse
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2,25 km 1.1 %
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05:24
25,0 km/h
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25,0 km/h | 196 W | 147 bpm |
05:23
25,1 km/h
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Into The Valley
Into The Valley
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3,14 km -2.1 %
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05:16
35,7 km/h
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35,7 km/h | 182 W | 138 bpm |
05:16
35,7 km/h
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Down past the gates
Down past the gates
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2,06 km -2.9 %
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03:03
40,5 km/h
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40,5 km/h | 180 W | 131 bpm |
03:03
40,5 km/h
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RFW Clubhouse to Bringhurst
RFW Clubhouse to Bringhurst
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2,94 km 0.7 %
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07:31
23,5 km/h
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23,5 km/h | 205 W | 150 bpm |
07:12
24,5 km/h
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Middleton to Cottingham
Middleton to Cottingham
open_in_new
0,52 km -0.4 %
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01:16
24,5 km/h
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24,5 km/h | 106 W | 154 bpm |
00:48
38,8 km/h
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Cottingham to Gt Easton
Cottingham to Gt Easton
open_in_new
3,07 km -0.8 %
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07:07
25,8 km/h
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25,8 km/h | 199 W | 148 bpm |
06:17
29,3 km/h
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Bringhurst Hill
Bringhurst Hill
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1,49 km 2.5 %
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04:28
20,0 km/h
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20,0 km/h | 266 W | 155 bpm |
03:41
24,3 km/h
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Bringhurst Hill Climb
Bringhurst Hill Climb
open_in_new
0,53 km 5.6 %
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02:33
12,5 km/h
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12,5 km/h | 308 W | 155 bpm |
01:44
18,4 km/h
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Bringhurst sprint to Clarkes Dale
Bringhurst sprint to Clarkes Dale
open_in_new
0,80 km -4.2 %
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01:22
35,1 km/h
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35,1 km/h | 35 W | 151 bpm |
01:15
38,4 km/h
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Down the hill into Great Eastern
Down the hill into Great Eastern
open_in_new
0,51 km -3.5 %
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00:43
42,8 km/h
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42,8 km/h | 105 W | 138 bpm |
00:38
48,4 km/h
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Up Up and Away!!
Up Up and Away!!
open_in_new
1,68 km 3.1 %
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04:20
23,3 km/h
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23,3 km/h | 269 W | 162 bpm |
04:14
23,9 km/h
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Eyebrook ahoy..
Eyebrook ahoy..
open_in_new
0,34 km 2.1 %
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01:09
17,6 km/h
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17,6 km/h | 139 W | 171 bpm |
00:48
25,2 km/h
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Eyebrook descent
Eyebrook descent
open_in_new
0,66 km -5.6 %
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01:55
20,6 km/h
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20,6 km/h | 49 W | 149 bpm |
00:56
42,4 km/h
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Eye Brook Down
Eye Brook Down
open_in_new
2,23 km -0.6 %
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04:18
31,1 km/h
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31,1 km/h | 166 W | 132 bpm |
04:15
31,5 km/h
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