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Trenažér
pedal_bikeTrenažér - The Amstel
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Vzdialenosť
27,0 km
schedule
Čas
00:54:02
landscape
Nastúpané
446 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 59,3 km/h |
| Výkon | 133 W | 456 W |
| Kadencia | 60 rpm | - |
| Tepová frekvencia | 126 bpm | 154 bpm |
| Energetický výdaj | 473 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Pacer Group Ride: Triple Flat Loops in Watopia with Coco
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6,0 km
schedule
00:09:38
landscape
49 m
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pedal_bike Zwift - Pacer Group Ride: Flat Route in Watopia with Bernie
trending_up
17,1 km
schedule
00:32:47
landscape
109 m
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pedal_bike Zwift - Pacer Group Ride: Sprinter's Playground in Makuri Islands with Miguel
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27,1 km
schedule
00:46:19
landscape
144 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Eyserbosweg
Eyserbosweg
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0,94 km 9.1 %
|
03:19
17,0 km/h
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17,0 km/h | 235 W | 136 bpm |
01:57
29,0 km/h
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Huls
Huls
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0,97 km 7.3 %
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03:15
17,9 km/h
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17,9 km/h | 225 W | 138 bpm |
03:15
17,9 km/h
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Wijnstraat
Wijnstraat
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0,14 km 6.9 %
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00:17
30,6 km/h
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30,6 km/h | 109 W | 117 bpm |
00:12
43,3 km/h
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Fromberg
Fromberg
open_in_new
1,76 km 3.2 %
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06:28
16,3 km/h
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16,3 km/h | 111 W | 123 bpm |
03:25
30,9 km/h
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Sibbe
Sibbe
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1,94 km 3.6 %
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05:00
23,2 km/h
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23,2 km/h | 173 W | 135 bpm |
05:00
23,2 km/h
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Cauberg
Cauberg
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0,77 km 6.2 %
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03:17
14,1 km/h
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14,1 km/h | 162 W | 125 bpm |
01:39
28,0 km/h
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Cauberg Short
Cauberg Short
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0,37 km 8.6 %
|
01:26
15,3 km/h
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15,3 km/h | 143 W | 121 bpm |
00:43
30,6 km/h
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Bkool Amstel 2016 finish indoor trainer
Bkool Amstel 2016 finish indoor trainer
open_in_new
2,42 km 1.8 %
|
06:14
23,3 km/h
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23,3 km/h | 143 W | 127 bpm |
04:19
33,7 km/h
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CAUBERG BEGINNING: TO THE STEEP PART
CAUBERG BEGINNING: TO THE STEEP PART
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0,16 km 7.8 %
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00:37
15,8 km/h
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15,8 km/h | 96 W | 116 bpm |
00:17
34,4 km/h
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CAUBERG STEEP
CAUBERG STEEP
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0,26 km 11.4 %
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01:32
10,0 km/h
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10,0 km/h | 178 W | 124 bpm |
00:31
29,8 km/h
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CAUBERG: FROM AFTER THE STEEP PART TO THE TOP
CAUBERG: FROM AFTER THE STEEP PART TO THE TOP
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0,29 km 1.7 %
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01:06
15,8 km/h
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15,8 km/h | 184 W | 132 bpm |
00:38
27,4 km/h
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11 segmentov
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