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Bicykel
directions_bikeAfternoon Ride
Jasná obloha, 20°C, Zdanlivá teplota 20°C, Vlhkosť 59%, Vietor 7m/s z ZJZ - Klimat.app
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Vzdialenosť
103 km
schedule
Čas
03:13:24
landscape
Nastúpané
484 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,0 km/h | 59,0 km/h |
| Výkon | 190 W | - |
| Tepová frekvencia | 127 bpm | 159 bpm |
| Energetický výdaj | 1 515 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
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40,3 km
schedule
01:21:40
landscape
46 m
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pedal_bike Zwift - The Kitchen Sink on Bon Voyage in France
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27,1 km
schedule
00:55:25
landscape
145 m
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pedal_bike Zwift - Giza on Bon Voyage in France
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28,5 km
schedule
01:00:16
landscape
150 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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?? ? Platja de Palma - Sprint B09 / B08.
?? ? Platja de Palma - Sprint B09 / B08.
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0,32 km 0.1 %
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00:43
26,6 km/h
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26,6 km/h | 122 W | 122 bpm |
00:31
36,8 km/h
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to the beer
to the beer
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0,63 km 0 %
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01:16
30,0 km/h
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30,0 km/h | 124 W | 120 bpm |
01:02
36,8 km/h
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?? ? Platja de Palma - Sprint B08 / B07.
?? ? Platja de Palma - Sprint B08 / B07.
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0,29 km 0.6 %
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00:32
32,9 km/h
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32,9 km/h | 138 W | 120 bpm |
00:28
37,6 km/h
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Final Sprint
Final Sprint
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0,76 km -0.1 %
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01:57
23,3 km/h
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23,3 km/h | 79 W | 116 bpm |
01:17
35,3 km/h
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po pláži ven P
po pláži ven P
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1,49 km -0.1 %
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03:38
24,5 km/h
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24,5 km/h | 93 W | 120 bpm |
02:36
34,3 km/h
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San Arenal outclimb
San Arenal outclimb
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0,41 km 1.1 %
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01:09
21,4 km/h
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21,4 km/h | 248 W | 126 bpm |
- |
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CoastRoad Full
CoastRoad Full
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27,53 km 0.1 %
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51:31
32,1 km/h
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32,1 km/h | 209 W | 122 bpm |
48:55
33,8 km/h
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Arenal - Badia Blava
Arenal - Badia Blava
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5,47 km 2 %
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13:35
24,2 km/h
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24,2 km/h | 212 W | 132 bpm |
11:25
28,8 km/h
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Subida Ses Palmeras
Subida Ses Palmeras
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1,86 km 3.3 %
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05:12
21,5 km/h
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21,5 km/h | 238 W | 137 bpm |
04:23
25,5 km/h
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Groupo Mallorca Delta team
Groupo Mallorca Delta team
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13,26 km 0.5 %
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27:36
28,8 km/h
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28,8 km/h | 178 W | 126 bpm |
24:05
33,0 km/h
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ZA 1 min Delta
ZA 1 min Delta
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0,60 km 3.3 %
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01:38
22,1 km/h
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22,1 km/h | 239 W | 137 bpm |
01:21
26,7 km/h
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Las Palmeras - Sa Torre - Josita
Las Palmeras - Sa Torre - Josita
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2,99 km 1.1 %
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06:51
26,2 km/h
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26,2 km/h | 185 W | 125 bpm |
05:45
31,3 km/h
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Sa Torre 2
Sa Torre 2
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1,93 km 2.6 %
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04:59
23,3 km/h
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23,3 km/h | 235 W | 134 bpm |
04:12
27,6 km/h
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Calle Del Cabo Blanco Climb
Calle Del Cabo Blanco Climb
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0,61 km 1.9 %
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01:41
21,7 km/h
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21,7 km/h | 224 W | 134 bpm |
01:22
26,8 km/h
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RRG_Climb
RRG_Climb
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1,51 km 2.5 %
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03:48
23,9 km/h
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23,9 km/h | 222 W | 140 bpm |
03:17
27,7 km/h
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Último repecho Sa Torre
Último repecho Sa Torre
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0,71 km 2.5 %
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01:55
22,2 km/h
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22,2 km/h | 233 W | 145 bpm |
01:32
27,8 km/h
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SSW Badia Gran
SSW Badia Gran
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2,21 km -0.1 %
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04:18
30,9 km/h
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30,9 km/h | 119 W | 117 bpm |
04:18
30,9 km/h
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Puig de ros-Talaiots
Puig de ros-Talaiots
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9,69 km -0.6 %
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16:45
34,7 km/h
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34,7 km/h | 162 W | 122 bpm |
14:42
39,6 km/h
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Malle - Flach und Schnell
Malle - Flach und Schnell
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3,57 km -0.9 %
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06:28
33,1 km/h
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33,1 km/h | 120 W | 112 bpm |
04:57
43,2 km/h
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IAM Cycling TT Test 20min
IAM Cycling TT Test 20min
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14,64 km -0.4 %
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23:58
36,7 km/h
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36,7 km/h | 208 W | 121 bpm |
23:31
37,4 km/h
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