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Bicykel
directions_bikeMorning Ride
-- myWindsock Report --
Weather Impact: 4%
Headwind: 60% @ 1.9-3.1m/s
Longest Headwind: 44m 34s
Air Speed: 29.2km/h
Temp: 16.4-18.3°C
Precip: 0% @ 0 Inch/hr
-- END --
trending_up
Vzdialenosť
127 km
schedule
Čas
04:28:45
landscape
Nastúpané
1 692 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,4 km/h | 64,6 km/h |
| Výkon | 200 W | 925 W |
| Kadencia | 83 rpm | - |
| Tepová frekvencia | 135 bpm | 164 bpm |
| Energetický výdaj | 3 670 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
•
directions_run Evening Run
trending_up
12,8 km
schedule
01:03:36
landscape
105 m
•
directions_bike Afternoon Ride
trending_up
67,2 km
schedule
01:53:51
landscape
251 m
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rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
00:46:28
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Start Zelena Laguna
Start Zelena Laguna
open_in_new
0,64 km 0.3 %
|
01:01
37,7 km/h
|
37,7 km/h | 215 W | 109 bpm |
01:01
37,7 km/h
|
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|
5150 start
5150 start
open_in_new
1,22 km -0.3 %
|
02:07
34,5 km/h
|
34,5 km/h | 166 W | 117 bpm |
02:07
34,5 km/h
|
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|
AquaPark to Mugeba
AquaPark to Mugeba
open_in_new
1,39 km 2.6 %
|
04:11
19,9 km/h
|
19,9 km/h | 243 W | 133 bpm |
03:19
25,1 km/h
|
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|
3Poreč - Part 2
3Poreč - Part 2
open_in_new
3,66 km 1.9 %
|
08:58
24,5 km/h
|
24,5 km/h | 251 W | 140 bpm |
08:05
27,2 km/h
|
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|
Mugeba_m
Mugeba_m
open_in_new
1,03 km 3.6 %
|
03:34
17,4 km/h
|
17,4 km/h | 235 W | 138 bpm |
02:52
21,6 km/h
|
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|
Fuškulin_m
Fuškulin_m
open_in_new
0,64 km 4 %
|
01:43
22,3 km/h
|
22,3 km/h | 324 W | 149 bpm |
01:41
22,7 km/h
|
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|
Granida D75 > Kruncici
Granida D75 > Kruncici
open_in_new
4,06 km 0.5 %
|
07:30
32,5 km/h
|
32,5 km/h | 246 W | 147 bpm |
07:19
33,3 km/h
|
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Gradina 5002 > start mtb trail
Gradina 5002 > start mtb trail
open_in_new
2,04 km 0.5 %
|
03:40
33,4 km/h
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33,4 km/h | 275 W | 149 bpm |
03:27
35,5 km/h
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75 down Limski
75 down Limski
open_in_new
3,95 km -2.4 %
|
05:52
40,4 km/h
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40,4 km/h | 143 W | 137 bpm |
05:52
40,4 km/h
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Limski kanal nizbrdica
Limski kanal nizbrdica
open_in_new
2,02 km -5 %
|
02:10
55,9 km/h
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55,9 km/h | 46 W | 124 bpm |
02:05
58,2 km/h
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|
Rovinjsko selo (to Rovinj)
Rovinjsko selo (to Rovinj)
open_in_new
2,51 km 6.2 %
|
09:58
15,1 km/h
|
15,1 km/h | 303 W | 152 bpm |
07:23
20,4 km/h
|
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|
Brajkovići - Kanfanar
Brajkovići - Kanfanar
open_in_new
5,55 km 1.8 %
|
13:03
25,5 km/h
|
25,5 km/h | 225 W | 138 bpm |
11:55
28,0 km/h
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OKRETI-ZMINJ
OKRETI-ZMINJ
open_in_new
9,57 km 1.7 %
|
31:54
18,0 km/h
|
18,0 km/h | 160 W | 128 bpm |
20:49
27,6 km/h
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Istarska ulica Climb
Istarska ulica Climb
open_in_new
1,65 km 6.2 %
|
04:53
20,3 km/h
|
20,3 km/h | 266 W | 147 bpm |
04:49
20,6 km/h
|
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|
Kanfanar - Zminj
Kanfanar - Zminj
open_in_new
5,83 km 1.3 %
|
23:33
14,9 km/h
|
14,9 km/h | 123 W | 124 bpm |
12:23
28,2 km/h
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E751 Climb
E751 Climb
open_in_new
0,72 km 13.1 %
|
01:22
31,8 km/h
|
31,8 km/h | 255 W | 134 bpm |
01:22
31,8 km/h
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Zeci Istok
Zeci Istok
open_in_new
0,94 km 3.4 %
|
02:42
20,9 km/h
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20,9 km/h | 308 W | 144 bpm |
02:36
21,7 km/h
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up and through Cere
up and through Cere
open_in_new
2,24 km 0.7 %
|
05:40
23,7 km/h
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23,7 km/h | 216 W | 139 bpm |
05:30
24,4 km/h
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Barban Downhill
Barban Downhill
open_in_new
4,87 km -4.1 %
|
05:41
51,5 km/h
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51,5 km/h | 106 W | 118 bpm |
05:14
55,9 km/h
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Barban - Labin
Barban - Labin
open_in_new
13,09 km 0 %
|
30:14
26,0 km/h
|
26,0 km/h | 192 W | 135 bpm |
27:54
28,2 km/h
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