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Bicykel
directions_bikeEvening Ride
Scattered clouds, 19°C, Feels like 18°C, Humidity 28%, Wind 3m/s from SSW - by Klimat.app
trending_up
Vzdialenosť
44,9 km
schedule
Čas
02:18:00
landscape
Nastúpané
1 013 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 19,5 km/h | 51,1 km/h |
| Výkon | 192 W | 833 W |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 147 bpm | 187 bpm |
| Energetický výdaj | 1 797 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Bicykel:
Canyon Lux
directions_bike Posledné aktivity bikera
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directions_run Lunch Trail Run
trending_up
11,1 km
schedule
01:10:57
landscape
365 m
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directions_bike Morning Ride
trending_up
80,3 km
schedule
02:55:31
landscape
284 m
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:17:51
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Zaskalie to Kozin DK climb
Zaskalie to Kozin DK climb
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3,93 km 3.5 %
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14:19
16,5 km/h
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16,5 km/h | 238 W | 156 bpm |
13:34
17,4 km/h
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Bukovina climb - Od výrubu po rázcestie
Bukovina climb - Od výrubu po rázcestie
open_in_new
1,09 km 3.5 %
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04:46
13,7 km/h
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13,7 km/h | 232 W | 156 bpm |
03:06
21,1 km/h
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What a nice ride !!
What a nice ride !!
open_in_new
1,16 km -6.2 %
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02:42
25,7 km/h
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25,7 km/h | 99 W | 132 bpm |
02:21
29,5 km/h
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Kúnovec - Lazy - Sverepec
Kúnovec - Lazy - Sverepec
open_in_new
1,79 km -4.4 %
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02:54
37,1 km/h
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37,1 km/h | 68 W | 115 bpm |
02:19
46,4 km/h
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Road: Sverepec ihrisko - farma
Road: Sverepec ihrisko - farma
open_in_new
0,97 km 6.3 %
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04:12
13,9 km/h
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13,9 km/h | 273 W | 156 bpm |
02:44
21,3 km/h
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Lúka (križovatka) - DK
Lúka (križovatka) - DK
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0,77 km -10 %
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02:12
21,0 km/h
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21,0 km/h | 6 W | 116 bpm |
02:01
22,9 km/h
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Horny Mostenec-Zemiansky Kvasov vyslap
Horny Mostenec-Zemiansky Kvasov vyslap
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0,61 km 9.4 %
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03:20
10,9 km/h
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10,9 km/h | 327 W | 175 bpm |
03:20
10,9 km/h
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Dole Zemianskym
Dole Zemianskym
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1,08 km -2.1 %
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02:46
23,4 km/h
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23,4 km/h | 94 W | 125 bpm |
01:40
38,8 km/h
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Od Tesca popri potoku
Od Tesca popri potoku
open_in_new
1,26 km -0.6 %
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02:12
34,5 km/h
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34,5 km/h | 265 W | 166 bpm |
01:52
40,7 km/h
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Road: Jelsove k vysielacu
Road: Jelsove k vysielacu
open_in_new
0,51 km 9.2 %
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02:50
10,7 km/h
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10,7 km/h | 282 W | 160 bpm |
02:21
12,9 km/h
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Z Jelsoveho popri dialnici na most
Z Jelsoveho popri dialnici na most
open_in_new
1,42 km 5.4 %
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06:26
13,3 km/h
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13,3 km/h | 243 W | 153 bpm |
04:30
19,0 km/h
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Z mostíka na Krekáčov laz
Z mostíka na Krekáčov laz
open_in_new
1,01 km 4.9 %
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02:45
22,0 km/h
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22,0 km/h | 382 W | 177 bpm |
02:45
22,0 km/h
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Kopček
Kopček
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0,30 km 7.6 %
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01:34
11,6 km/h
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11,6 km/h | 262 W | 156 bpm |
00:50
21,7 km/h
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Druhý kopček
Druhý kopček
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1,21 km 6 %
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05:13
13,9 km/h
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13,9 km/h | 283 W | 165 bpm |
03:43
19,6 km/h
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Spinka 3
Spinka 3
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0,53 km 8.6 %
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02:27
13,0 km/h
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13,0 km/h | 323 W | 177 bpm |
01:48
17,7 km/h
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Hviezda ⭐
Hviezda ⭐
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0,99 km -9 %
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03:53
15,3 km/h
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15,3 km/h | 9 W | 120 bpm |
01:32
38,7 km/h
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Zjazd do Nosic 2 - po križovatku
Zjazd do Nosic 2 - po križovatku
open_in_new
2,48 km -6.4 %
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07:06
20,9 km/h
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20,9 km/h | 27 W | 119 bpm |
04:00
37,2 km/h
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zjazd do nosic 2
zjazd do nosic 2
open_in_new
2,78 km -8 %
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11:07
15,0 km/h
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15,0 km/h | 18 W | 113 bpm |
03:59
41,9 km/h
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zjazd do nosic
zjazd do nosic
open_in_new
2,71 km -8.8 %
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09:35
17,0 km/h
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17,0 km/h | 21 W | 112 bpm |
04:05
39,9 km/h
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Segment
Segment
open_in_new
1,05 km 10.1 %
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06:57
9,0 km/h
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9,0 km/h | 257 W | 158 bpm |
05:38
11,1 km/h
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