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thnat1234 • 24. apríla 2022 o 15:45 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Royal Pump Room 8 in Yorkshire

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trending_up Vzdialenosť
25,3 km
schedule Čas
01:02:26
landscape Nastúpané
462 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,3 km/h 83,2 km/h
Výkon 199 W 585 W
Kadencia 84 rpm -
Tepová frekvencia 156 bpm 182 bpm
Energetický výdaj 705 kcal

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place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:57
17,3 km/h
17,3 km/h 159 W 131 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:34
15,1 km/h
15,1 km/h 135 W 130 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:37
22,7 km/h
22,7 km/h 285 W 144 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:33
21,7 km/h
21,7 km/h 293 W 168 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:29
31,1 km/h
31,1 km/h 234 W 164 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:52
52,8 km/h
52,8 km/h 210 W 162 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 05:17
13,7 km/h
13,7 km/h 228 W 165 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:05
12,8 km/h
12,8 km/h 219 W 164 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:24
49,3 km/h
49,3 km/h 265 W 164 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 06:34
31,0 km/h
31,0 km/h 179 W 157 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:59
19,5 km/h
19,5 km/h 205 W 155 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:20
16,1 km/h
16,1 km/h 247 W 172 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:25
51,3 km/h
51,3 km/h 151 W 165 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 05:23
8,6 km/h
8,6 km/h 201 W 162 bpm 02:12
21,0 km/h
15 segmentov
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