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Bicykel
directions_bikeSortie vélo le matin
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Vzdialenosť
72,1 km
schedule
Čas
03:30:48
landscape
Nastúpané
1 562 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,5 km/h | 58,4 km/h |
| Výkon | 166 W | 744 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 97 bpm | 134 bpm |
| Energetický výdaj | 2 393 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Entraînement aux poids le matin
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0,0 km
schedule
01:01:31
landscape
0 m
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directions_run Course à pied le midi
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15,0 km
schedule
01:24:54
landscape
0 m
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rowing Yoga - Yoga dans l'après-midi
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0,0 km
schedule
00:32:26
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pircha Sprint
Pircha Sprint
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1,38 km -1 %
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02:46
30,0 km/h
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30,0 km/h | 129 W | 89 bpm |
02:06
39,5 km/h
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DSB Zielsprint
DSB Zielsprint
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0,28 km -0.2 %
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00:29
35,2 km/h
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35,2 km/h | 53 W | 89 bpm |
00:26
39,3 km/h
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Niederdorf-Prags Sprint
Niederdorf-Prags Sprint
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1,38 km 0.2 %
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02:36
31,9 km/h
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31,9 km/h | 232 W | 109 bpm |
02:26
34,0 km/h
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Strada Statale 49 Climb
Strada Statale 49 Climb
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0,35 km 31.4 %
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00:54
23,3 km/h
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23,3 km/h | 216 W | 108 bpm |
00:50
25,2 km/h
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Via Bersaglio Climb
Via Bersaglio Climb
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0,72 km 18.1 %
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01:35
27,4 km/h
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27,4 km/h | 150 W | 93 bpm |
01:26
30,3 km/h
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BARTL-SPRINT
BARTL-SPRINT
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1,15 km 6.4 %
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05:00
13,8 km/h
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13,8 km/h | 261 W | 107 bpm |
04:25
15,6 km/h
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Monguelfo/Novale
Monguelfo/Novale
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2,02 km 7.5 %
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10:44
11,3 km/h
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11,3 km/h | 257 W | 113 bpm |
09:42
12,5 km/h
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friedhof sprint
friedhof sprint
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0,57 km 3.3 %
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02:15
15,3 km/h
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15,3 km/h | 205 W | 96 bpm |
02:05
16,5 km/h
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Passo Furcia full (da Valdaora)
Passo Furcia full (da Valdaora)
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9,52 km 7.5 %
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45:54
12,4 km/h
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12,4 km/h | 267 W | 120 bpm |
41:56
13,6 km/h
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Furcia prima parte
Furcia prima parte
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5,00 km 5.5 %
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20:51
14,4 km/h
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14,4 km/h | 260 W | 114 bpm |
19:29
15,4 km/h
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Gassl - Hubertus climb
Gassl - Hubertus climb
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1,34 km 8.9 %
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07:32
10,7 km/h
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10,7 km/h | 274 W | 118 bpm |
06:50
11,8 km/h
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Strada Furcia Climb
Strada Furcia Climb
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4,55 km 8.8 %
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25:30
10,7 km/h
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10,7 km/h | 272 W | 125 bpm |
22:52
12,0 km/h
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Muro del Furcia
Muro del Furcia
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1,42 km 12.2 %
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09:52
8,6 km/h
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8,6 km/h | 294 W | 125 bpm |
08:56
9,5 km/h
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Everesting2020
Everesting2020
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0,43 km 13 %
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03:03
8,5 km/h
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8,5 km/h | 304 W | 122 bpm |
02:44
9,5 km/h
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Flachstück Furkelpass
Flachstück Furkelpass
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1,37 km 5.1 %
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05:28
15,0 km/h
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15,0 km/h | 232 W | 123 bpm |
04:42
17,5 km/h
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FURCIA LAST CLIMB
FURCIA LAST CLIMB
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1,54 km 9.1 %
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08:52
10,4 km/h
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10,4 km/h | 279 W | 128 bpm |
08:03
11,5 km/h
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Furkel Downhill short
Furkel Downhill short
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4,77 km -8.6 %
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08:20
34,4 km/h
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34,4 km/h | 33 W | 75 bpm |
06:20
45,2 km/h
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Furkel Downhill complete
Furkel Downhill complete
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9,26 km -7.3 %
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15:05
36,9 km/h
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36,9 km/h | 40 W | 75 bpm |
15:05
36,9 km/h
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Tunnelsprint
Tunnelsprint
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0,31 km 2.1 %
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00:38
29,1 km/h
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29,1 km/h | 283 W | 97 bpm |
00:33
33,5 km/h
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Ausrollen bis Mühlbach
Ausrollen bis Mühlbach
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1,50 km -5.2 %
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01:53
47,8 km/h
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47,8 km/h | 40 W | 67 bpm |
01:39
54,5 km/h
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