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Bicykel
directions_bikeMagura Bojnice atd
... a ked dojde voda veľmo zľe sa idze :)
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Vzdialenosť
75,5 km
schedule
Čas
04:44:52
landscape
Nastúpané
2 046 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,9 km/h | 56,7 km/h |
| Výkon | 180 W | 672 W |
| Kadencia | 69 rpm | - |
| Tepová frekvencia | 141 bpm | 177 bpm |
| Energetický výdaj | 2 999 kcal |
cloudPodmienky
| Priemerná teplota | 23 °C |
directions_bike Posledné aktivity bikera
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directions_bike Turcianske Teplice Bor a motanice v okoli
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42,2 km
schedule
02:25:46
landscape
1 058 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
01:03:02
landscape
0 m
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directions_bike Afternoon Mountain Bike Ride
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18,2 km
schedule
02:00:45
landscape
706 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Budis- Rovne Lazy
Budis- Rovne Lazy
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5,18 km 3.5 %
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22:49
13,6 km/h
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13,6 km/h | 209 W | 125 bpm |
20:10
15,4 km/h
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Zjazd z Pod stĺpom - Nedožery železnica
Zjazd z Pod stĺpom - Nedožery železnica
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7,42 km -5 %
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16:38
26,8 km/h
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26,8 km/h | 64 W | 106 bpm |
16:38
26,8 km/h
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Nedožery - Lazany
Nedožery - Lazany
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2,09 km 2 %
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06:10
20,3 km/h
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20,3 km/h | 220 W | 125 bpm |
03:56
31,8 km/h
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LA -Kipi Casa
LA -Kipi Casa
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1,19 km 2.5 %
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03:42
19,3 km/h
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19,3 km/h | 232 W | 128 bpm |
02:26
29,3 km/h
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kostol-Kipi Casa
kostol-Kipi Casa
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0,57 km 2.7 %
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01:47
19,1 km/h
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19,1 km/h | 242 W | 132 bpm |
00:55
37,2 km/h
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Lazany - Poruba
Lazany - Poruba
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2,86 km 3.5 %
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10:41
16,0 km/h
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16,0 km/h | 229 W | 134 bpm |
07:22
23,3 km/h
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Kipi Casa Lazany-Poruba hor.koniec
Kipi Casa Lazany-Poruba hor.koniec
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2,86 km 4.9 %
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11:31
14,9 km/h
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14,9 km/h | 228 W | 135 bpm |
08:32
20,1 km/h
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Poruba climb
Poruba climb
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1,25 km 4 %
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04:59
15,0 km/h
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15,0 km/h | 224 W | 133 bpm |
02:20
32,1 km/h
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Hecovačka hill
Hecovačka hill
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0,31 km 4.7 %
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01:30
12,5 km/h
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12,5 km/h | 260 W | 132 bpm |
00:38
29,5 km/h
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Porubske peklo
Porubske peklo
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4,32 km 7.1 %
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24:35
10,5 km/h
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10,5 km/h | 287 W | 167 bpm |
24:35
10,5 km/h
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3.rampa - Magura
3.rampa - Magura
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1,62 km 16.2 %
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23:14
4,2 km/h
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4,2 km/h | 188 W | 164 bpm |
23:14
4,2 km/h
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Magura downhill
Magura downhill
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0,72 km -13.9 %
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02:10
20,1 km/h
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20,1 km/h | 37 W | 116 bpm |
02:10
20,1 km/h
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Magura - Panský Háj
Magura - Panský Háj
open_in_new
6,21 km -5.4 %
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21:57
17,0 km/h
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17,0 km/h | 153 W | 144 bpm |
21:57
17,0 km/h
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Magura - Hlboký vrch
Magura - Hlboký vrch
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1,62 km -6.4 %
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05:46
16,8 km/h
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16,8 km/h | 164 W | 137 bpm |
05:46
16,8 km/h
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Magura - Horná polianka
Magura - Horná polianka
open_in_new
3,30 km -4.1 %
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12:14
16,2 km/h
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16,2 km/h | 176 W | 145 bpm |
12:14
16,2 km/h
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Palfyho verzia 2020 full
Palfyho verzia 2020 full
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4,37 km -2.5 %
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24:26
10,7 km/h
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10,7 km/h | 164 W | 145 bpm |
13:48
19,0 km/h
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Palfyho po Gilethov trail
Palfyho po Gilethov trail
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2,24 km 2.2 %
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16:12
8,3 km/h
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8,3 km/h | 213 W | 150 bpm |
09:33
14,1 km/h
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výšľap ku trailom
výšľap ku trailom
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0,32 km 12.5 %
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02:35
7,4 km/h
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7,4 km/h | 314 W | 165 bpm |
01:47
10,8 km/h
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Palfy - stredna cast
Palfy - stredna cast
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1,88 km -4.9 %
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10:18
10,9 km/h
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10,9 km/h | 116 W | 143 bpm |
04:45
23,7 km/h
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Palfy - uz len dole
Palfy - uz len dole
open_in_new
1,80 km -9.3 %
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05:40
19,1 km/h
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19,1 km/h | 24 W | 136 bpm |
04:15
25,4 km/h
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