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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
95,8 km
schedule
Čas
03:11:39
landscape
Nastúpané
1 398 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 64,0 km/h |
| Výkon | 223 W | - |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 137 bpm | 174 bpm |
| Energetický výdaj | 2 256 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Bicykel:
Giovanni
directions_bike Posledné aktivity bikera
•
directions_run Morning Run
trending_up
14,2 km
schedule
01:03:18
landscape
20 m
•
directions_run Morning Run
trending_up
10,2 km
schedule
00:48:14
landscape
154 m
•
directions_run Morning Run
trending_up
20,1 km
schedule
01:20:58
landscape
34 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Bytča - Kotešová
Bytča - Kotešová
open_in_new
3,14 km 0.2 %
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05:32
34,0 km/h
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34,0 km/h | 229 W | 128 bpm |
04:43
39,9 km/h
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Col de la Semeteš
Col de la Semeteš
open_in_new
13,25 km 2.5 %
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27:57
28,4 km/h
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28,4 km/h | 314 W | 150 bpm |
25:23
31,3 km/h
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Casovka na Semetes 2.cast
Casovka na Semetes 2.cast
open_in_new
2,90 km 5.9 %
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08:36
20,3 km/h
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20,3 km/h | 378 W | 166 bpm |
08:36
20,3 km/h
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Semeteš stojka
Semeteš stojka
open_in_new
0,77 km 9.1 %
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03:08
14,8 km/h
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14,8 km/h | 396 W | 168 bpm |
03:02
15,3 km/h
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Turzovka zastávka - Makov (8.5 km TT)
Turzovka zastávka - Makov (8.5 km TT)
open_in_new
8,54 km 1 %
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17:40
29,0 km/h
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29,0 km/h | 201 W | 129 bpm |
12:41
40,4 km/h
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Velké Karlovice Climb
Velké Karlovice Climb
open_in_new
4,13 km 4.3 %
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11:46
21,1 km/h
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21,1 km/h | 282 W | 147 bpm |
10:44
23,1 km/h
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Kopanice>Sedlo
Kopanice>Sedlo
open_in_new
2,02 km 5.7 %
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07:00
17,3 km/h
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17,3 km/h | 304 W | 151 bpm |
06:10
19,6 km/h
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official Time Trial to Kasárne
official Time Trial to Kasárne
open_in_new
6,12 km 4.7 %
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20:04
18,3 km/h
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18,3 km/h | 300 W | 151 bpm |
18:05
20,3 km/h
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Na Butorky
Na Butorky
open_in_new
2,86 km 6.4 %
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10:46
15,9 km/h
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15,9 km/h | 308 W | 154 bpm |
10:13
16,8 km/h
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Kasárna sjezd
Kasárna sjezd
open_in_new
4,08 km -8.1 %
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07:35
32,3 km/h
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32,3 km/h | 29 W | 99 bpm |
04:10
58,7 km/h
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Kasárne sjezd od značky ?
Kasárne sjezd od značky ?
open_in_new
2,66 km -8.8 %
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04:06
38,9 km/h
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38,9 km/h | 9 W | 97 bpm |
02:32
63,0 km/h
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PJHR časovka
PJHR časovka
open_in_new
0,57 km 1.4 %
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01:07
30,6 km/h
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30,6 km/h | 240 W | 127 bpm |
01:05
31,6 km/h
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Valašský dvůr Pod Javorem
Valašský dvůr Pod Javorem
open_in_new
3,62 km 2 %
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08:03
27,0 km/h
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27,0 km/h | 243 W | 148 bpm |
07:16
29,9 km/h
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Horal climb
Horal climb
open_in_new
2,72 km 6.1 %
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09:21
17,5 km/h
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17,5 km/h | 295 W | 156 bpm |
07:55
20,6 km/h
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Velké Karlovice Climb
Velké Karlovice Climb
open_in_new
1,19 km 8.7 %
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04:21
16,4 km/h
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16,4 km/h | 291 W | 155 bpm |
03:29
20,5 km/h
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Pančava 6% Climb
Pančava 6% Climb
open_in_new
3,45 km 5.8 %
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10:48
19,2 km/h
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19,2 km/h | 341 W | 162 bpm |
09:58
20,8 km/h
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DH spod rešt Melocik - Škoruby
DH spod rešt Melocik - Škoruby
open_in_new
5,18 km -5.8 %
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05:47
53,7 km/h
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53,7 km/h | 96 W | 109 bpm |
04:59
62,3 km/h
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Melocik - BY
Melocik - BY
open_in_new
13,86 km -3.3 %
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18:51
44,1 km/h
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44,1 km/h | 144 W | 125 bpm |
13:46
60,4 km/h
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Petrovice-Bytča sprint
Petrovice-Bytča sprint
open_in_new
2,71 km -1.6 %
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04:13
38,6 km/h
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38,6 km/h | 192 W | 140 bpm |
03:10
51,3 km/h
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Hrabove - Sprint nad zeleznicu
Hrabove - Sprint nad zeleznicu
open_in_new
0,17 km 5.3 %
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00:33
18,9 km/h
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18,9 km/h | 377 W | 140 bpm |
00:23
27,1 km/h
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20 segmentov
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