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Bicykel
directions_bikeMorning Ride
Schön warm
trending_up
Vzdialenosť
48,6 km
schedule
Čas
02:59:04
landscape
Nastúpané
762 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 16,3 km/h | 51,8 km/h |
| Výkon | 133 W | - |
| Tepová frekvencia | 130 bpm | 170 bpm |
| Energetický výdaj | 1 590 kcal |
directions_bike Bicykel:
Kellys Spider 30
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
16,9 km
schedule
01:10:12
landscape
349 m
•
directions_bike Brittnau Ironbike
trending_up
85,9 km
schedule
05:59:31
landscape
1 708 m
•
directions_bike Evening Ride
trending_up
17,2 km
schedule
01:02:20
landscape
199 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mönchaltorfer Aa
Mönchaltorfer Aa
open_in_new
1,76 km 0.2 %
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05:48
18,3 km/h
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18,3 km/h | 132 W | 101 bpm |
05:31
19,2 km/h
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Mauna Kea climb
Mauna Kea climb
open_in_new
0,24 km 5.4 %
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01:42
8,4 km/h
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8,4 km/h | 197 W | 132 bpm |
01:42
8,4 km/h
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Gsteinstrasse East
Gsteinstrasse East
open_in_new
1,00 km 0.5 %
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03:33
17,0 km/h
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17,0 km/h | 165 W | 131 bpm |
03:33
17,0 km/h
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Abfahrt!!
Abfahrt!!
open_in_new
1,17 km -2.8 %
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02:43
25,8 km/h
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25,8 km/h | 101 W | 114 bpm |
02:37
26,8 km/h
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Spitalstrasse Sprint (Kreisel zu Kreisel)
Spitalstrasse Sprint (Kreisel zu Kreisel)
open_in_new
1,09 km -2.1 %
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02:38
24,8 km/h
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24,8 km/h | 112 W | 116 bpm |
02:38
24,8 km/h
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Rüti-Wald
Rüti-Wald
open_in_new
4,96 km 2.2 %
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23:43
12,5 km/h
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12,5 km/h | 153 W | 134 bpm |
22:57
13,0 km/h
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Rüti - Laufenbach
Rüti - Laufenbach
open_in_new
1,08 km 5.2 %
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05:36
11,5 km/h
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11,5 km/h | 198 W | 142 bpm |
05:36
11,5 km/h
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Rüti - Pilgersteg
Rüti - Pilgersteg
open_in_new
2,82 km 2.9 %
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15:02
11,3 km/h
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11,3 km/h | 145 W | 134 bpm |
13:30
12,5 km/h
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Rueti circle to Wald ARA
Rueti circle to Wald ARA
open_in_new
2,14 km 1.3 %
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08:43
14,8 km/h
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14,8 km/h | 168 W | 135 bpm |
06:30
19,8 km/h
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Descent Wald - Rüti
Descent Wald - Rüti
open_in_new
5,36 km -2.7 %
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13:08
24,5 km/h
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24,5 km/h | 103 W | 115 bpm |
13:08
24,5 km/h
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Wald ARA to Rüti circle
Wald ARA to Rüti circle
open_in_new
2,05 km -1.3 %
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04:24
27,9 km/h
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27,9 km/h | 121 W | 110 bpm |
04:08
29,7 km/h
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Fägswilerstrasse bump sprint
Fägswilerstrasse bump sprint
open_in_new
0,35 km 1.5 %
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01:16
16,4 km/h
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16,4 km/h | 145 W | 134 bpm |
01:13
17,1 km/h
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Spitalstr. Rüti-Kämmoos
Spitalstr. Rüti-Kämmoos
open_in_new
1,10 km 2.4 %
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04:16
15,4 km/h
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15,4 km/h | 173 W | 142 bpm |
04:07
16,0 km/h
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Kämmoosstrasse-Sprint
Kämmoosstrasse-Sprint
open_in_new
0,58 km 3.3 %
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02:43
12,8 km/h
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12,8 km/h | 175 W | 148 bpm |
02:24
14,4 km/h
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up to Bubikon
up to Bubikon
open_in_new
1,10 km 2.8 %
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05:43
11,6 km/h
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11,6 km/h | 138 W | 142 bpm |
04:00
16,5 km/h
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Sennschüür mit Gravel
Sennschüür mit Gravel
open_in_new
1,70 km 0.3 %
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10:57
9,3 km/h
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9,3 km/h | 84 W | 127 bpm |
10:57
9,3 km/h
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Riverside Dash
Riverside Dash
open_in_new
3,16 km -0.5 %
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09:47
19,4 km/h
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19,4 km/h | 120 W | 126 bpm |
08:51
21,4 km/h
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17 segmentov
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