•
Bicykel
trending_up
Vzdialenosť
70,9 km
schedule
Čas
05:05:47
landscape
Nastúpané
1 431 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,9 km/h | 54,5 km/h |
| Výkon | 133 W | - |
| Tepová frekvencia | 127 bpm | 172 bpm |
| Energetický výdaj | 2 697 kcal |
directions_bike Bicykel:
Kellys Spider 30
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
16,9 km
schedule
01:10:12
landscape
349 m
•
directions_bike Brittnau Ironbike
trending_up
85,9 km
schedule
05:59:31
landscape
1 708 m
•
directions_bike Evening Ride
trending_up
17,2 km
schedule
01:02:20
landscape
199 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Mönchaltorfer Aa
Mönchaltorfer Aa
open_in_new
1,76 km 0.2 %
|
05:55
17,9 km/h
|
17,9 km/h | 127 W | 100 bpm |
05:31
19,2 km/h
|
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|
Mauna Kea climb
Mauna Kea climb
open_in_new
0,24 km 5.4 %
|
06:31
2,2 km/h
|
2,2 km/h | 48 W | 116 bpm |
01:42
8,4 km/h
|
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|
Gsteinstrasse East
Gsteinstrasse East
open_in_new
1,00 km 0.5 %
|
08:40
7,0 km/h
|
7,0 km/h | 66 W | 111 bpm |
03:33
17,0 km/h
|
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|
Abfahrt!!
Abfahrt!!
open_in_new
1,17 km -2.8 %
|
02:44
25,6 km/h
|
25,6 km/h | 102 W | 107 bpm |
02:37
26,8 km/h
|
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|
Spitalstrasse Sprint (Kreisel zu Kreisel)
Spitalstrasse Sprint (Kreisel zu Kreisel)
open_in_new
1,09 km -2.1 %
|
02:56
22,2 km/h
|
22,2 km/h | 95 W | 105 bpm |
02:38
24,8 km/h
|
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|
Rüti-Wald
Rüti-Wald
open_in_new
4,96 km 2.2 %
|
22:57
13,0 km/h
|
13,0 km/h | 155 W | 127 bpm |
22:57
13,0 km/h
|
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|
Rüti - Laufenbach
Rüti - Laufenbach
open_in_new
1,08 km 5.2 %
|
06:28
10,0 km/h
|
10,0 km/h | 173 W | 119 bpm |
05:36
11,5 km/h
|
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|
Rüti - Pilgersteg
Rüti - Pilgersteg
open_in_new
2,82 km 2.9 %
|
13:30
12,5 km/h
|
12,5 km/h | 156 W | 125 bpm |
13:30
12,5 km/h
|
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|
Rueti circle to Wald ARA
Rueti circle to Wald ARA
open_in_new
2,14 km 1.3 %
|
09:32
13,5 km/h
|
13,5 km/h | 155 W | 130 bpm |
06:30
19,8 km/h
|
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|
Laupen to Eglingen Climb
Laupen to Eglingen Climb
open_in_new
2,65 km 4.4 %
|
25:55
6,1 km/h
|
6,1 km/h | 99 W | 133 bpm |
25:55
6,1 km/h
|
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|
Atzmännig
Atzmännig
open_in_new
7,44 km 2.7 %
|
48:36
9,2 km/h
|
9,2 km/h | 119 W | 131 bpm |
48:36
9,2 km/h
|
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|
5min
5min
open_in_new
1,01 km 6.2 %
|
17:45
3,4 km/h
|
3,4 km/h | 65 W | 138 bpm |
17:45
3,4 km/h
|
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|
Huiii
Huiii
open_in_new
0,70 km 6.4 %
|
05:05
8,3 km/h
|
8,3 km/h | 166 W | 134 bpm |
05:05
8,3 km/h
|
||||
|
Hintergoldingerstrasse
Hintergoldingerstrasse
open_in_new
3,81 km 1.8 %
|
18:54
12,1 km/h
|
12,1 km/h | 140 W | 130 bpm |
18:54
12,1 km/h
|
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|
Hintergoldingenstrasse bis "Passhöhe"
Hintergoldingenstrasse bis "Passhöhe"
open_in_new
0,62 km 8 %
|
04:44
7,9 km/h
|
7,9 km/h | 180 W | 145 bpm |
04:44
7,9 km/h
|
||||
|
Altschwandweg Climb
Altschwandweg Climb
open_in_new
1,78 km 5.1 %
|
12:00
8,9 km/h
|
8,9 km/h | 153 W | 143 bpm |
12:00
8,9 km/h
|
||||
|
Müsliegg - End of asphalt
Müsliegg - End of asphalt
open_in_new
2,31 km 7.9 %
|
22:37
6,1 km/h
|
6,1 km/h | 135 W | 141 bpm |
22:37
6,1 km/h
|
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|
Chrüzeggwand
Chrüzeggwand
open_in_new
0,27 km 15 %
|
04:41
3,5 km/h
|
3,5 km/h | 119 W | 143 bpm |
04:41
3,5 km/h
|
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|
Habrüti DH
Habrüti DH
open_in_new
0,71 km -12.6 %
|
10:40
4,0 km/h
|
4,0 km/h | 3 W | 152 bpm |
10:40
4,0 km/h
|
||||
|
hands off
hands off
open_in_new
0,84 km -14.7 %
|
01:51
27,1 km/h
|
27,1 km/h | 9 W | 140 bpm |
01:51
27,1 km/h
|
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