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tomasmikulec1993 • 1. októbra 2022 o 13:39 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
32,2 km
schedule Čas
01:38:29
landscape Nastúpané
1 057 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,6 km/h 79,2 km/h
Výkon 163 W 289 W
Kadencia 66 rpm -
Tepová frekvencia 157 bpm 182 bpm
Energetický výdaj 922 kcal

directions_bike Posledné aktivity bikera

tomasmikulec1993 • 15. júna 2025 o 12:08
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directions_bike Lunch Mountain Bike Ride

trending_up 46,1 km
schedule 01:59:13
landscape 179 m
tomasmikulec1993 • 13. júna 2025 o 12:00
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directions_run Lunch Run

trending_up 5,9 km
schedule 00:36:01
landscape 15 m
tomasmikulec1993 • 10. júna 2025 o 11:52
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directions_run Lunch Run

trending_up 6,3 km
schedule 00:38:45
landscape 29 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:11:06
10,3 km/h
10,3 km/h 183 W 167 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:24
10,6 km/h
10,6 km/h 219 W 146 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:16
9,8 km/h
9,8 km/h 201 W 156 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:06
10,3 km/h
10,3 km/h 212 W 162 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:45
11,1 km/h
11,1 km/h 171 W 158 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:58
11,6 km/h
11,6 km/h 167 W 158 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:15
10,6 km/h
10,6 km/h 189 W 165 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:36
10,4 km/h
10,4 km/h 201 W 173 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:40
10,5 km/h
10,5 km/h 178 W 169 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:13
11,1 km/h
11,1 km/h 180 W 167 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:02
10,5 km/h
10,5 km/h 198 W 176 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:39
10,1 km/h
10,1 km/h 187 W 175 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:00
10,1 km/h
10,1 km/h 179 W 173 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:50
10,2 km/h
10,2 km/h 168 W 170 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:56
10,7 km/h
10,7 km/h 152 W 165 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:48
9,7 km/h
9,7 km/h 173 W 168 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:20
9,7 km/h
9,7 km/h 170 W 171 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:36
9,6 km/h
9,6 km/h 188 W 175 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:23
9,6 km/h
9,6 km/h 173 W 176 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:29
10,6 km/h
10,6 km/h 170 W 176 bpm 02:04
23,0 km/h
21 segmentov
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