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pomiatko • 16. decembra 2022 o 19:30 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Tour of Fire and Ice in Watopia

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Trenažér lock_open

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trending_up Vzdialenosť
31,6 km
schedule Čas
01:54:52
landscape Nastúpané
1 170 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,5 km/h 76,0 km/h
Výkon 173 W 333 W
Kadencia 78 rpm -
Tepová frekvencia 79 bpm 192 bpm
Energetický výdaj 1 139 kcal

directions_bike Posledné aktivity bikera

pomiatko • Včera o 17:04
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directions_bike Fajnota 😏

trending_up 66,8 km
schedule 02:35:39
landscape 609 m
pomiatko • 3. mája 2025 o 13:05
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directions_bike Afternoon Gravel Bike Ride

trending_up 90,2 km
schedule 05:13:29
landscape 983 m
pomiatko • 1. mája 2025 o 11:32
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directions_bike 🌻🌼🌸

trending_up 106,1 km
schedule 05:10:19
landscape 694 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:13
15,6 km/h
15,6 km/h 154 W 64 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:22
13,2 km/h
13,2 km/h 186 W 64 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:16:23
9,6 km/h
9,6 km/h 191 W 84 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 05:15
8,8 km/h
8,8 km/h 201 W 64 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:55
8,5 km/h
8,5 km/h 196 W 64 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:41
8,0 km/h
8,0 km/h 181 W 64 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 04:00
10,4 km/h
10,4 km/h 179 W 64 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 02:03
11,1 km/h
11,1 km/h 179 W 64 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:31
10,0 km/h
10,0 km/h 198 W 64 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 03:01
9,0 km/h
9,0 km/h 192 W 64 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:37
10,7 km/h
10,7 km/h 204 W 64 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:14
11,1 km/h
11,1 km/h 200 W 64 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:27
9,2 km/h
9,2 km/h 195 W 64 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:17
8,6 km/h
8,6 km/h 179 W 64 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:18
9,2 km/h
9,2 km/h 182 W 64 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:05
9,8 km/h
9,8 km/h 183 W 64 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:38
11,9 km/h
11,9 km/h 189 W 64 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:49
9,7 km/h
9,7 km/h 193 W 64 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:23
9,6 km/h
9,6 km/h 189 W 111 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:52
8,7 km/h
8,7 km/h 191 W 192 bpm 01:16
19,8 km/h
22 segmentov
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