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Trenažér
pedal_bikeTrenažér - Afternoon Ride
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Vzdialenosť
46,4 km
schedule
Čas
01:28:10
landscape
Nastúpané
638 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 93,3 km/h |
| Výkon | 200 W | 511 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 121 bpm | 151 bpm |
| Energetický výdaj | 1 059 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Na šichtu 🛠️
trending_up
13,8 km
schedule
00:40:25
landscape
276 m
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directions_bike Afternoon Ride
trending_up
39,9 km
schedule
01:53:36
landscape
446 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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tour s-18
tour s-18
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16,36 km -2.5 %
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30:35
32,1 km/h
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32,1 km/h | 211 W | 118 bpm |
30:27
32,2 km/h
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FLAT ROAD ON THE WAY TO MONTVERNIER
FLAT ROAD ON THE WAY TO MONTVERNIER
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1,99 km -1.1 %
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03:42
32,3 km/h
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32,3 km/h | 179 W | 109 bpm |
03:11
37,5 km/h
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The climbs
The climbs
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1,77 km 2.8 %
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04:33
23,4 km/h
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23,4 km/h | 224 W | 117 bpm |
03:42
28,7 km/h
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THE FIRST SMALL BUMP-CLIMB ON THE WAY TO MONTVERNIER
THE FIRST SMALL BUMP-CLIMB ON THE WAY TO MONTVERNIER
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0,71 km 9.1 %
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02:54
14,6 km/h
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14,6 km/h | 289 W | 127 bpm |
02:13
19,1 km/h
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AFTER THE SECOND SMALL CLIMB - UNTIL THE START OF THE REAL CLIMB
AFTER THE SECOND SMALL CLIMB - UNTIL THE START OF THE REAL CLIMB
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1,19 km 0.7 %
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03:02
23,5 km/h
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23,5 km/h | 241 W | 122 bpm |
03:00
23,8 km/h
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Lacets first section to first hairpin
Lacets first section to first hairpin
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1,32 km 2.7 %
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03:03
25,9 km/h
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25,9 km/h | 282 W | 130 bpm |
02:52
27,6 km/h
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Lacetes de Montvernier
Lacetes de Montvernier
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3,46 km 8.1 %
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19:10
10,8 km/h
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10,8 km/h | 308 W | 143 bpm |
14:40
14,2 km/h
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17 Switchbacks
17 Switchbacks
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2,13 km 8.6 %
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11:58
10,7 km/h
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10,7 km/h | 309 W | 143 bpm |
09:48
13,1 km/h
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Segment 4
Segment 4
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0,24 km 5.2 %
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01:22
10,5 km/h
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10,5 km/h | 304 W | 139 bpm |
01:00
14,4 km/h
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Lacets final section after hairpins
Lacets final section after hairpins
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1,02 km 5.6 %
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04:34
13,4 km/h
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13,4 km/h | 295 W | 146 bpm |
03:24
17,9 km/h
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AFTER THE SWITCHBACKS TO THE CITY SIGN
AFTER THE SWITCHBACKS TO THE CITY SIGN
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0,43 km 22.6 %
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02:24
10,8 km/h
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10,8 km/h | 298 W | 147 bpm |
01:38
15,8 km/h
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CITY SIGN TO COL SIGN
CITY SIGN TO COL SIGN
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0,36 km 6.6 %
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01:43
12,7 km/h
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12,7 km/h | 270 W | 144 bpm |
01:11
18,5 km/h
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the drop
the drop
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3,39 km -7.1 %
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02:53
70,5 km/h
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70,5 km/h | 61 W | 103 bpm |
02:53
70,5 km/h
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14 segmentov
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