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Bicykel
directions_bikeAfternoon Ride
Influenceri 🚀
A samozrejme viem čo patrí kde ale k videu trochu humoru a smiechot do života 😃
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Vzdialenosť
32,8 km
schedule
Čas
01:25:53
landscape
Nastúpané
394 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 66,1 km/h |
| Výkon | 106 W | 686 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 145 bpm | 174 bpm |
| Energetický výdaj | 658 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
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directions_bike Morning Ride
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103,8 km
schedule
03:15:20
landscape
1 456 m
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directions_bike Lunch Ride
trending_up
99,2 km
schedule
03:14:17
landscape
1 245 m
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directions_bike Lunch Ride
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14,9 km
schedule
00:32:13
landscape
319 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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albir train station to costa blanca supermarket
albir train station to costa blanca supermarket
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1,25 km 3.5 %
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04:18
17,4 km/h
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17,4 km/h | 130 W | 148 bpm |
03:25
21,9 km/h
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It hurts...
It hurts...
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1,67 km 2.2 %
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04:58
20,2 km/h
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20,2 km/h | 120 W | 148 bpm |
03:58
25,2 km/h
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Horizonte Bello
Horizonte Bello
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0,80 km -3.2 %
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01:16
37,9 km/h
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37,9 km/h | 124 W | 148 bpm |
00:59
48,8 km/h
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horizinte sprint2
horizinte sprint2
open_in_new
0,37 km 4.2 %
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01:16
17,7 km/h
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17,7 km/h | 137 W | 158 bpm |
00:46
29,2 km/h
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the only way is up
the only way is up
open_in_new
3,87 km 2.6 %
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12:35
18,4 km/h
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18,4 km/h | 129 W | 153 bpm |
09:03
25,6 km/h
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Calle Benasau Climb
Calle Benasau Climb
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1,35 km 6.3 %
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10:50
7,5 km/h
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7,5 km/h | 93 W | 147 bpm |
04:04
19,9 km/h
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La Nucia hasta primera curva
La Nucia hasta primera curva
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0,79 km 6.7 %
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04:02
11,7 km/h
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11,7 km/h | 143 W | 157 bpm |
02:21
20,1 km/h
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La Nuchia Climb
La Nuchia Climb
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0,50 km 7 %
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06:39
4,5 km/h
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4,5 km/h | 61 W | 141 bpm |
01:31
19,9 km/h
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Nucia, Benidorm (Mr Bean)
Nucia, Benidorm (Mr Bean)
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7,03 km -2.2 %
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13:11
32,0 km/h
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32,0 km/h | 96 W | 144 bpm |
13:11
32,0 km/h
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Rotonda 1 - Rotonda 2
Rotonda 1 - Rotonda 2
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1,05 km -3.1 %
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01:30
41,9 km/h
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41,9 km/h | 76 W | 143 bpm |
01:19
47,7 km/h
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De rotonda a rotonda benidorm
De rotonda a rotonda benidorm
open_in_new
4,60 km -2.6 %
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08:10
33,8 km/h
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33,8 km/h | 100 W | 144 bpm |
07:03
39,2 km/h
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CyclingMed Rotonda 5 - Rotonda 4 Bajada
CyclingMed Rotonda 5 - Rotonda 4 Bajada
open_in_new
0,95 km -0.7 %
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01:56
29,4 km/h
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29,4 km/h | 123 W | 145 bpm |
01:25
40,2 km/h
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rotonda la nucia y mercadona
rotonda la nucia y mercadona
open_in_new
1,34 km -1.3 %
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02:53
27,9 km/h
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27,9 km/h | 110 W | 145 bpm |
02:03
39,3 km/h
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Sprint Final
Sprint Final
open_in_new
0,37 km -1.6 %
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00:44
30,3 km/h
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30,3 km/h | 108 W | 148 bpm |
00:32
41,6 km/h
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Rotondas protectora
Rotondas protectora
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1,78 km 0.3 %
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04:46
22,4 km/h
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22,4 km/h | 98 W | 143 bpm |
03:38
29,4 km/h
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Cementerio - Cruce
Cementerio - Cruce
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1,45 km -2.3 %
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03:06
28,1 km/h
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28,1 km/h | 78 W | 138 bpm |
02:29
35,0 km/h
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To Via Pista
To Via Pista
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1,46 km 1.8 %
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05:06
17,1 km/h
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17,1 km/h | 84 W | 141 bpm |
03:32
24,7 km/h
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serie4
serie4
open_in_new
1,49 km -0.2 %
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03:18
27,1 km/h
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27,1 km/h | 104 W | 144 bpm |
02:42
33,2 km/h
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rotonda puerto - rotonda chiringuito
rotonda puerto - rotonda chiringuito
open_in_new
1,33 km 0.2 %
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03:10
25,2 km/h
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25,2 km/h | 106 W | 141 bpm |
02:20
34,2 km/h
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4Gatos-Carril Bici/Puerto Altea-Ancla Albir
4Gatos-Carril Bici/Puerto Altea-Ancla Albir
open_in_new
2,12 km 0.4 %
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31:42
4,0 km/h
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4,0 km/h | 16 W | 116 bpm |
03:59
32,0 km/h
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