•
Bicykel
directions_bikeMorning Ride
Trios dilinos
trending_up
Vzdialenosť
104 km
schedule
Čas
03:15:20
landscape
Nastúpané
1 456 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,9 km/h | 82,7 km/h |
| Výkon | 202 W | 880 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 158 bpm | 198 bpm |
| Energetický výdaj | 2 324 kcal |
cloudPodmienky
| Priemerná teplota | 14 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
41,2 km
schedule
01:44:59
landscape
1 112 m
•
directions_bike Morning Ride
trending_up
48,6 km
schedule
01:48:34
landscape
522 m
•
directions_bike Afternoon Ride
trending_up
39,1 km
schedule
01:15:38
landscape
277 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Diviaky CLIMB
Diviaky CLIMB
open_in_new
0,50 km 2.2 %
|
01:02
28,8 km/h
|
28,8 km/h | 229 W | 164 bpm |
00:48
37,2 km/h
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|
z diviak do ješkovej
z diviak do ješkovej
open_in_new
0,81 km -0.4 %
|
01:19
37,0 km/h
|
37,0 km/h | 194 W | 159 bpm |
00:57
51,3 km/h
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Ješková Ves - Nitr. Rudno dom smútku
Ješková Ves - Nitr. Rudno dom smútku
open_in_new
1,44 km 0.7 %
|
02:40
32,3 km/h
|
32,3 km/h | 188 W | 149 bpm |
01:19
65,4 km/h
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Jeskova - Bela
Jeskova - Bela
open_in_new
15,47 km 0.9 %
|
34:55
26,6 km/h
|
26,6 km/h | 197 W | 152 bpm |
29:13
31,8 km/h
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|
Rudno climb
Rudno climb
open_in_new
0,52 km 1.4 %
|
01:06
28,5 km/h
|
28,5 km/h | 187 W | 148 bpm |
00:37
50,9 km/h
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stúpanie Nitr. Rudno - koniec Liešťan
stúpanie Nitr. Rudno - koniec Liešťan
open_in_new
4,40 km 1.2 %
|
15:57
16,6 km/h
|
16,6 km/h | 180 W | 143 bpm |
07:18
36,2 km/h
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|
Lehotsky kopec - climb
Lehotsky kopec - climb
open_in_new
0,41 km 5.3 %
|
01:03
23,3 km/h
|
23,3 km/h | 230 W | 156 bpm |
00:35
42,0 km/h
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|
Liešťany climb
Liešťany climb
open_in_new
1,42 km 3 %
|
03:03
27,9 km/h
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27,9 km/h | 234 W | 159 bpm |
02:28
34,5 km/h
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Liešťany climp short
Liešťany climp short
open_in_new
0,59 km 4.5 %
|
01:35
22,3 km/h
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22,3 km/h | 267 W | 164 bpm |
00:57
37,1 km/h
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Liešťany out
Liešťany out
open_in_new
1,15 km -0.7 %
|
01:49
38,0 km/h
|
38,0 km/h | 177 W | 158 bpm |
01:45
39,5 km/h
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Po Dobrej Asfaltke
Po Dobrej Asfaltke
open_in_new
4,54 km 0.4 %
|
07:11
37,9 km/h
|
37,9 km/h | 182 W | 153 bpm |
06:00
45,4 km/h
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|
Casovka 4,9
Casovka 4,9
open_in_new
4,92 km 1 %
|
08:12
36,0 km/h
|
36,0 km/h | 197 W | 154 bpm |
07:54
37,3 km/h
|
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|
Šprint pri lúkach
Šprint pri lúkach
open_in_new
0,79 km 1.1 %
|
01:23
34,1 km/h
|
34,1 km/h | 191 W | 149 bpm |
00:55
51,4 km/h
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Do Valasskej Belej
Do Valasskej Belej
open_in_new
4,26 km 1.3 %
|
07:20
34,9 km/h
|
34,9 km/h | 262 W | 172 bpm |
06:25
39,9 km/h
|
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|
Homôlka climb full (od križovatky)
Homôlka climb full (od križovatky)
open_in_new
14,18 km 2.6 %
|
30:22
28,0 km/h
|
28,0 km/h | 261 W | 171 bpm |
29:33
28,8 km/h
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|
VB climb
VB climb
open_in_new
5,89 km 0.9 %
|
11:13
31,5 km/h
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31,5 km/h | 218 W | 164 bpm |
09:55
35,6 km/h
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V.Bela - CHata Homolka
V.Bela - CHata Homolka
open_in_new
5,32 km 4.7 %
|
14:12
22,5 km/h
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22,5 km/h | 298 W | 179 bpm |
13:58
22,8 km/h
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Segment
Segment
open_in_new
1,38 km 8.4 %
|
05:05
16,3 km/h
|
16,3 km/h | 337 W | 185 bpm |
05:02
16,5 km/h
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Lazy od Zliechova - chata Homolka
Lazy od Zliechova - chata Homolka
open_in_new
3,02 km 5.5 %
|
08:14
22,0 km/h
|
22,0 km/h | 335 W | 188 bpm |
08:14
22,0 km/h
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|
Last 1 km Homôlka
Last 1 km Homôlka
open_in_new
1,12 km 4.9 %
|
02:53
23,3 km/h
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23,3 km/h | 336 W | 190 bpm |
02:32
26,6 km/h
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