•
Beh
directions_runBeh - TD tempo
trending_up
Vzdialenosť
30,4 km
schedule
Čas
02:20:39
landscape
Nastúpané
58,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,9 km/h | 17,3 km/h |
| Výkon | 420 W | 612 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 147 bpm | 158 bpm |
| Energetický výdaj | 2 225 kcal |
directions_bike Posledné aktivity bikera
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
00:30:00
landscape
0 m
•
rowing Workout - Evening Workout
trending_up
0,0 km
schedule
00:21:32
landscape
0 m
•
rowing Workout - Afternoon Workout
trending_up
0,0 km
schedule
00:45:03
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
metro sprint
metro sprint
open_in_new
0,54 km 0.8 %
|
02:47
11,6 km/h
|
11,6 km/h | 382 W | 131 bpm |
02:12
14,6 km/h
|
||||
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
03:51
12,4 km/h
|
12,4 km/h | 393 W | 138 bpm |
02:44
17,5 km/h
|
||||
|
Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
|
07:46
12,3 km/h
|
12,3 km/h | 398 W | 139 bpm |
05:41
16,8 km/h
|
||||
|
Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
02:46
12,3 km/h
|
12,3 km/h | 400 W | 139 bpm |
01:21
25,3 km/h
|
||||
|
Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
21:56
11,9 km/h
|
11,9 km/h | 394 W | 138 bpm |
09:24
27,9 km/h
|
||||
|
Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
|
07:24
12,2 km/h
|
12,2 km/h | 403 W | 138 bpm |
03:05
29,3 km/h
|
||||
|
Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
|
04:50
12,4 km/h
|
12,4 km/h | 422 W | 138 bpm |
02:14
26,7 km/h
|
||||
|
Bosorka - Čistička
Bosorka - Čistička
open_in_new
1,22 km 0 %
|
05:21
13,7 km/h
|
13,7 km/h | 434 W | 147 bpm |
02:28
29,6 km/h
|
||||
|
Bufet Bosorka - Luzny most
Bufet Bosorka - Luzny most
open_in_new
3,51 km 0 %
|
15:15
13,8 km/h
|
13,8 km/h | 438 W | 149 bpm |
07:03
29,9 km/h
|
||||
|
Pieskovisko - bufet
Pieskovisko - bufet
open_in_new
0,72 km -0.2 %
|
03:09
13,8 km/h
|
13,8 km/h | 435 W | 149 bpm |
01:31
28,6 km/h
|
||||
|
Od cisticky k bufetu pri housebootoch
Od cisticky k bufetu pri housebootoch
open_in_new
3,21 km -0.1 %
|
13:52
13,9 km/h
|
13,9 km/h | 438 W | 150 bpm |
07:58
24,2 km/h
|
||||
|
Bufet Flinstone - Lužný most
Bufet Flinstone - Lužný most
open_in_new
1,65 km 0 %
|
07:07
13,9 km/h
|
13,9 km/h | 442 W | 150 bpm |
03:15
30,4 km/h
|
||||
|
Bufet Vyza - Bufet pri Poldri, popri hausbootoch a rieke
Bufet Vyza - Bufet pri Poldri, popri hausbootoch a rieke
open_in_new
4,60 km 0 %
|
20:47
13,3 km/h
|
13,3 km/h | 417 W | 147 bpm |
20:47
13,3 km/h
|
||||
|
odbočka rusovce - jazero
odbočka rusovce - jazero
open_in_new
0,55 km -0.2 %
|
02:20
14,0 km/h
|
14,0 km/h | 452 W | 151 bpm |
01:14
26,5 km/h
|
||||
|
odbočka rusovce - parkovisko
odbočka rusovce - parkovisko
open_in_new
1,62 km 0 %
|
07:01
13,9 km/h
|
13,9 km/h | 458 W | 152 bpm |
03:55
24,9 km/h
|
||||
|
Jazero - Parkovisko
Jazero - Parkovisko
open_in_new
0,99 km 0.2 %
|
04:15
14,1 km/h
|
14,1 km/h | 461 W | 152 bpm |
02:30
23,9 km/h
|
||||
|
Od mostika po bufet
Od mostika po bufet
open_in_new
2,94 km 0 %
|
12:38
14,0 km/h
|
14,0 km/h | 447 W | 154 bpm |
12:31
14,1 km/h
|
||||
|
Lužný most - lesík Slnečnice
Lužný most - lesík Slnečnice
open_in_new
1,22 km -0.2 %
|
05:12
14,0 km/h
|
14,0 km/h | 444 W | 154 bpm |
04:52
15,0 km/h
|
||||
|
Lesik - Flinstones
Lesik - Flinstones
open_in_new
0,40 km 0.1 %
|
01:46
13,7 km/h
|
13,7 km/h | 441 W | 155 bpm |
01:37
15,0 km/h
|
||||
|
Bufet Flinstone - Čistička
Bufet Flinstone - Čistička
open_in_new
0,60 km -0.2 %
|
02:36
13,9 km/h
|
13,9 km/h | 449 W | 156 bpm |
01:21
26,8 km/h
|
||||
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