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Bicykel
directions_bikeAfternoon Ride
Taká tréningová všehochuť😎
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Vzdialenosť
58,0 km
schedule
Čas
02:01:20
landscape
Nastúpané
480 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,7 km/h | 48,3 km/h |
| Výkon | 183 W | 897 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 139 bpm | 179 bpm |
| Energetický výdaj | 1 517 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Mountain Bike Ride
trending_up
35,7 km
schedule
01:37:57
landscape
359 m
•
directions_bike Morning Mountain Bike Ride
trending_up
73,9 km
schedule
03:49:44
landscape
1 971 m
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directions_run Evening Run
trending_up
6,8 km
schedule
00:42:16
landscape
144 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pag-Solana
Pag-Solana
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2,78 km 0.1 %
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05:22
31,1 km/h
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31,1 km/h | 201 W | 131 bpm |
04:28
37,3 km/h
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Pag - Gorica
Pag - Gorica
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6,11 km 0.2 %
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11:51
30,9 km/h
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30,9 km/h | 214 W | 135 bpm |
10:25
35,2 km/h
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Pag - Kukovići
Pag - Kukovići
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11,17 km 0 %
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21:44
30,8 km/h
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30,8 km/h | 222 W | 140 bpm |
20:01
33,5 km/h
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Uphill towards Rtina
Uphill towards Rtina
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1,68 km 1.9 %
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03:37
27,8 km/h
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27,8 km/h | 312 W | 153 bpm |
03:33
28,3 km/h
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Dinjiška first hill
Dinjiška first hill
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0,46 km 2.4 %
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00:55
29,8 km/h
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29,8 km/h | 403 W | 165 bpm |
00:44
37,3 km/h
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Hill to Smokvica
Hill to Smokvica
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0,81 km 6.2 %
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02:17
21,3 km/h
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21,3 km/h | 323 W | 144 bpm |
02:17
21,3 km/h
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Vrčići climb
Vrčići climb
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2,52 km 1.7 %
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05:32
27,3 km/h
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27,3 km/h | 216 W | 145 bpm |
05:32
27,3 km/h
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Koštruni TT Smokvica - Gorica
Koštruni TT Smokvica - Gorica
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5,13 km 0.2 %
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09:37
32,0 km/h
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32,0 km/h | 198 W | 142 bpm |
09:27
32,6 km/h
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Gorica-Povljana
Gorica-Povljana
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5,44 km 0.4 %
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10:12
32,0 km/h
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32,0 km/h | 222 W | 146 bpm |
10:12
32,0 km/h
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Koštruni šprint
Koštruni šprint
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1,00 km 1.1 %
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01:42
35,4 km/h
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35,4 km/h | 313 W | 149 bpm |
01:42
35,4 km/h
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Koštruni šprint uphill
Koštruni šprint uphill
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0,61 km 2.5 %
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01:10
31,6 km/h
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31,6 km/h | 365 W | 165 bpm |
01:10
31,6 km/h
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povljana - gorica
povljana - gorica
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4,64 km -0.3 %
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09:59
27,9 km/h
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27,9 km/h | 158 W | 139 bpm |
08:42
32,0 km/h
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Gorica - Pag
Gorica - Pag
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6,04 km -0.3 %
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10:46
33,7 km/h
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33,7 km/h | 176 W | 139 bpm |
08:40
41,8 km/h
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D106 to Pag
D106 to Pag
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5,73 km 0.2 %
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11:18
30,4 km/h
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30,4 km/h | 175 W | 140 bpm |
09:09
37,6 km/h
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14 segmentov
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