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Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
79,5 km
schedule
Čas
03:00:19
landscape
Nastúpané
799 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,4 km/h | 65,1 km/h |
| Výkon | 214 W | 858 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 132 bpm | 160 bpm |
| Energetický výdaj | 2 579 kcal |
cloudPodmienky
| Priemerná teplota | 30 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:49
landscape
0 m
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directions_bike Morning Ride
trending_up
109,1 km
schedule
04:22:07
landscape
344 m
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:01:19
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mandre-Kolan HC4
Mandre-Kolan HC4
open_in_new
2,61 km 4 %
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11:12
14,0 km/h
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14,0 km/h | 233 W | 121 bpm |
08:32
18,4 km/h
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Mandre uphill
Mandre uphill
open_in_new
0,74 km 6.6 %
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05:11
8,6 km/h
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8,6 km/h | 198 W | 112 bpm |
02:46
16,1 km/h
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From Simuni to Kolan climb
From Simuni to Kolan climb
open_in_new
0,78 km 6.1 %
|
03:11
14,6 km/h
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14,6 km/h | 302 W | 130 bpm |
02:41
17,4 km/h
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Kolanski
Kolanski
open_in_new
0,99 km 6.3 %
|
04:18
13,8 km/h
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13,8 km/h | 294 W | 134 bpm |
03:42
16,1 km/h
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Kolan - Šimuni climbe
Kolan - Šimuni climbe
open_in_new
0,84 km 3.9 %
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02:52
17,6 km/h
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17,6 km/h | 286 W | 137 bpm |
02:06
24,0 km/h
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Simuni - downhill
Simuni - downhill
open_in_new
2,48 km -5.1 %
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02:41
55,5 km/h
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55,5 km/h | 68 W | 118 bpm |
02:33
58,4 km/h
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Uspon iz Šimuna
Uspon iz Šimuna
open_in_new
6,72 km 1.7 %
|
16:35
24,3 km/h
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24,3 km/h | 234 W | 133 bpm |
13:13
30,5 km/h
|
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Šimuni TT
Šimuni TT
open_in_new
0,80 km 2.3 %
|
01:59
24,1 km/h
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24,1 km/h | 263 W | 131 bpm |
01:40
28,7 km/h
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Put Novalje Climb
Put Novalje Climb
open_in_new
2,96 km 3.5 %
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09:30
18,7 km/h
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18,7 km/h | 270 W | 140 bpm |
08:19
21,4 km/h
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Pag down
Pag down
open_in_new
1,98 km -6.2 %
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02:34
46,2 km/h
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46,2 km/h | 7 W | 112 bpm |
02:19
51,2 km/h
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Pag down full
Pag down full
open_in_new
3,15 km -4.9 %
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04:39
40,7 km/h
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40,7 km/h | 44 W | 111 bpm |
03:55
48,3 km/h
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bridge sprint
bridge sprint
open_in_new
0,44 km -0.6 %
|
00:49
32,0 km/h
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32,0 km/h | 293 W | 117 bpm |
00:40
39,2 km/h
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Pag-Solana
Pag-Solana
open_in_new
2,78 km 0.1 %
|
04:28
37,3 km/h
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37,3 km/h | 229 W | 130 bpm |
04:28
37,3 km/h
|
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Pag to Dinjska
Pag to Dinjska
open_in_new
12,53 km 0 %
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22:16
33,8 km/h
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33,8 km/h | 216 W | 131 bpm |
21:41
34,7 km/h
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Pag-paški most
Pag-paški most
open_in_new
20,12 km 0.2 %
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37:37
32,1 km/h
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32,1 km/h | 205 W | 130 bpm |
34:54
34,6 km/h
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Pag - Gorica
Pag - Gorica
open_in_new
6,11 km 0.2 %
|
10:25
35,2 km/h
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35,2 km/h | 234 W | 132 bpm |
10:25
35,2 km/h
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Gorica-Dinjiška
Gorica-Dinjiška
open_in_new
6,79 km -0.3 %
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12:34
32,4 km/h
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32,4 km/h | 197 W | 130 bpm |
11:48
34,6 km/h
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Uphill towards Rtina
Uphill towards Rtina
open_in_new
1,68 km 1.9 %
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04:04
24,7 km/h
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24,7 km/h | 256 W | 136 bpm |
03:33
28,3 km/h
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Dinjiška-paški most
Dinjiška-paški most
open_in_new
6,36 km 0.5 %
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13:02
29,3 km/h
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29,3 km/h | 191 W | 129 bpm |
08:49
43,3 km/h
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Pag bridge jumper
Pag bridge jumper
open_in_new
1,00 km 2.1 %
|
02:33
23,5 km/h
|
23,5 km/h | 240 W | 135 bpm |
01:36
37,4 km/h
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