•
Bicykel
directions_bikeLight Sella Ronda
Light workout before final stage tomorrow 🏔
Passo Pordoi, Sella, Gardena, Campolongo 👌
And waiting for road closure because Giro d"Italia and puncture ( Tubeless failed again... )
trending_up
Vzdialenosť
95,1 km
schedule
Čas
04:43:41
landscape
Nastúpané
2 394 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 68,3 km/h |
| Výkon | 167 W | - |
| Kadencia | 62 rpm | - |
| Tepová frekvencia | 119 bpm | 158 bpm |
| Energetický výdaj | 3 167 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Posledné aktivity bikera
•
directions_bike In the Shadow of the Forest 🌞
trending_up
95,3 km
schedule
03:41:35
landscape
1 575 m
•
directions_bike Sunset 🌞 Relax Ride
trending_up
91,1 km
schedule
03:21:04
landscape
1 091 m
•
directions_bike Test Ride
trending_up
14,7 km
schedule
00:48:42
landscape
363 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Via Canazei, 10 Climb
Via Canazei, 10 Climb
open_in_new
1,87 km 4.5 %
|
09:00
12,5 km/h
|
12,5 km/h | 183 W | 121 bpm |
06:11
18,2 km/h
|
||||
|
Frazione Colcuc Climb
Frazione Colcuc Climb
open_in_new
0,56 km 16.9 %
|
01:34
21,5 km/h
|
21,5 km/h | 171 W | 132 bpm |
01:10
28,8 km/h
|
||||
|
Colle Santa Lucia DH
Colle Santa Lucia DH
open_in_new
2,18 km -6.9 %
|
02:16
57,8 km/h
|
57,8 km/h | 31 W | 94 bpm |
02:16
57,8 km/h
|
||||
|
Cernadoi climb
Cernadoi climb
open_in_new
4,59 km 3.8 %
|
19:02
14,5 km/h
|
14,5 km/h | 182 W | 125 bpm |
13:07
21,0 km/h
|
||||
|
Strada Statale 203 Climb
Strada Statale 203 Climb
open_in_new
1,15 km 13 %
|
05:17
13,1 km/h
|
13,1 km/h | 218 W | 130 bpm |
03:35
19,3 km/h
|
||||
|
Località Cernadoi, 59 Climb
Località Cernadoi, 59 Climb
open_in_new
2,92 km 4.4 %
|
12:21
14,2 km/h
|
14,2 km/h | 197 W | 129 bpm |
09:59
17,5 km/h
|
||||
|
Cerandoi - Andraz descent
Cerandoi - Andraz descent
open_in_new
1,52 km -5.5 %
|
02:05
43,9 km/h
|
43,9 km/h | 31 W | 114 bpm |
01:50
49,9 km/h
|
||||
|
Cernadoi ??♂️ Arabba
Cernadoi ??♂️ Arabba
open_in_new
11,26 km 0.7 %
|
38:48
17,4 km/h
|
17,4 km/h | 123 W | 113 bpm |
23:40
28,6 km/h
|
||||
|
Via Palla, 1 Climb
Via Palla, 1 Climb
open_in_new
0,42 km 19.7 %
|
01:04
23,6 km/h
|
23,6 km/h | 172 W | 126 bpm |
00:53
28,5 km/h
|
||||
|
pieve to the shrine
pieve to the shrine
open_in_new
4,55 km 2 %
|
21:17
12,8 km/h
|
12,8 km/h | 110 W | 109 bpm |
09:33
28,6 km/h
|
||||
|
Località Varda, 3 Climb
Località Varda, 3 Climb
open_in_new
3,47 km 3.7 %
|
20:32
10,1 km/h
|
10,1 km/h | 125 W | 110 bpm |
08:38
24,1 km/h
|
||||
|
Ru de Mont - App. Evaldo
Ru de Mont - App. Evaldo
open_in_new
2,64 km 4.4 %
|
18:22
8,6 km/h
|
8,6 km/h | 122 W | 109 bpm |
08:16
19,1 km/h
|
||||
|
Località La Pala Climb
Località La Pala Climb
open_in_new
1,37 km 7 %
|
09:35
8,6 km/h
|
8,6 km/h | 173 W | 128 bpm |
04:45
17,3 km/h
|
||||
|
Arabba roundabout - sport hotel Arabba
Arabba roundabout - sport hotel Arabba
open_in_new
0,26 km 7.2 %
|
01:21
11,6 km/h
|
11,6 km/h | 243 W | 131 bpm |
00:45
20,8 km/h
|
||||
|
pordoi von arabba
pordoi von arabba
open_in_new
9,32 km 7.2 %
|
01:02:36
8,9 km/h
|
8,9 km/h | 172 W | 128 bpm |
32:40
17,1 km/h
|
||||
|
PORDOI da Arabba Int. n.1
PORDOI da Arabba Int. n.1
open_in_new
3,51 km 7.1 %
|
22:00
9,6 km/h
|
9,6 km/h | 196 W | 132 bpm |
12:13
17,2 km/h
|
||||
|
Arabba-LaVilla (pordoi-sella-gardena)
Arabba-LaVilla (pordoi-sella-gardena)
open_in_new
40,10 km -0.2 %
|
04:07:50
9,7 km/h
|
9,7 km/h | 93 W | 119 bpm |
- |
||||
|
due passi
due passi
open_in_new
20,30 km 2.9 %
|
01:53:25
10,7 km/h
|
10,7 km/h | 150 W | 126 bpm |
01:05:04
18,7 km/h
|
||||
|
passo pordoi da arabba
passo pordoi da arabba
open_in_new
4,44 km 7 %
|
27:50
9,6 km/h
|
9,6 km/h | 180 W | 131 bpm |
15:04
17,7 km/h
|
||||
|
Dai, dai, dai!
Dai, dai, dai!
open_in_new
0,38 km 6.9 %
|
02:44
8,2 km/h
|
8,2 km/h | 158 W | 130 bpm |
01:17
17,5 km/h
|
||||
Formulár sa odosiela
Momentálne sa tu nenachádzajú žiadne komentáre