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Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
54,2 km
schedule
Čas
04:07:07
landscape
Nastúpané
1 230 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 13,1 km/h | 47,1 km/h |
| Výkon | 139 W | - |
| Tepová frekvencia | 137 bpm | 181 bpm |
| Energetický výdaj | 2 100 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Kellys Spider 30
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
21,2 km
schedule
01:29:01
landscape
577 m
•
directions_bike Afternoon Ride
trending_up
51,0 km
schedule
03:40:53
landscape
811 m
•
directions_bike Evening Ride
trending_up
16,9 km
schedule
01:10:12
landscape
349 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rellikonstrasse total
Rellikonstrasse total
open_in_new
3,52 km 0.6 %
|
12:42
16,6 km/h
|
16,6 km/h | 150 W | 132 bpm |
06:51
30,8 km/h
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MEILENSTEI
MEILENSTEI
open_in_new
1,31 km 0.9 %
|
04:25
17,8 km/h
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17,8 km/h | 149 W | 127 bpm |
02:34
30,7 km/h
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Aemeracher Sprint
Aemeracher Sprint
open_in_new
0,42 km 2 %
|
01:39
15,3 km/h
|
15,3 km/h | 161 W | 136 bpm |
00:58
26,1 km/h
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Til_Maur_800m
Til_Maur_800m
open_in_new
0,76 km -0.2 %
|
02:20
19,5 km/h
|
19,5 km/h | 153 W | 131 bpm |
01:16
35,9 km/h
|
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Maur Bergsprint
Maur Bergsprint
open_in_new
0,99 km 6.8 %
|
07:17
8,2 km/h
|
8,2 km/h | 169 W | 149 bpm |
05:12
11,5 km/h
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Mauer Climb
Mauer Climb
open_in_new
1,73 km 8.8 %
|
13:44
7,6 km/h
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7,6 km/h | 166 W | 152 bpm |
09:42
10,7 km/h
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Maur - Binz
Maur - Binz
open_in_new
3,69 km 4.4 %
|
21:36
10,3 km/h
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10,3 km/h | 161 W | 151 bpm |
16:02
13,8 km/h
|
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HÖLZLI WIRD ZU AESCH
HÖLZLI WIRD ZU AESCH
open_in_new
0,65 km 3.4 %
|
03:15
12,0 km/h
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12,0 km/h | 155 W | 150 bpm |
02:11
17,8 km/h
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Last push to home
Last push to home
open_in_new
0,67 km 2.4 %
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02:51
14,1 km/h
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14,1 km/h | 167 W | 145 bpm |
02:05
19,3 km/h
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Champs-Élysées Uphill
Champs-Élysées Uphill
open_in_new
0,67 km 4.2 %
|
03:50
10,6 km/h
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10,6 km/h | 163 W | 146 bpm |
02:49
14,4 km/h
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Müserä Chatzäschwanz
Müserä Chatzäschwanz
open_in_new
1,19 km 2.3 %
|
04:50
14,8 km/h
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14,8 km/h | 180 W | 140 bpm |
04:12
17,0 km/h
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Pfaffhauserweg
Pfaffhauserweg
open_in_new
0,44 km 3.7 %
|
02:39
9,9 km/h
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9,9 km/h | 171 W | 147 bpm |
02:17
11,5 km/h
|
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Elif - only upper part
Elif - only upper part
open_in_new
0,85 km -4.7 %
|
08:03
6,4 km/h
|
6,4 km/h | 21 W | 118 bpm |
08:03
6,4 km/h
|
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Aber Achtung!!
Aber Achtung!!
open_in_new
0,58 km -8.2 %
|
01:27
24,2 km/h
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24,2 km/h | 23 W | 90 bpm |
01:06
31,8 km/h
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crossingbahnhofstrasse2
crossingbahnhofstrasse2
open_in_new
0,66 km 0.3 %
|
03:32
11,2 km/h
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11,2 km/h | 87 W | 103 bpm |
03:32
11,2 km/h
|
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chasing cars
chasing cars
open_in_new
0,35 km 0 %
|
01:48
11,7 km/h
|
11,7 km/h | 85 W | 107 bpm |
01:48
11,7 km/h
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Sihlpromenade
Sihlpromenade
open_in_new
0,67 km 0.6 %
|
02:59
13,5 km/h
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13,5 km/h | 126 W | 117 bpm |
02:19
17,4 km/h
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Follow the S10 Track
Follow the S10 Track
open_in_new
0,70 km 1.9 %
|
02:56
14,2 km/h
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14,2 km/h | 156 W | 132 bpm |
02:56
14,2 km/h
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Uetli Muur
Uetli Muur
open_in_new
0,20 km 15.7 %
|
02:47
4,3 km/h
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4,3 km/h | 151 W | 133 bpm |
01:48
6,6 km/h
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Warm UP
Warm UP
open_in_new
0,85 km 8.6 %
|
10:59
4,7 km/h
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4,7 km/h | 134 W | 143 bpm |
09:03
5,7 km/h
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