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Bicykel
directions_bikeAfternoon Ride
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Vzdialenosť
22,2 km
schedule
Čas
01:00:56
landscape
Nastúpané
79,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,8 km/h | 53,5 km/h |
| Výkon | 179 W | - |
| Tepová frekvencia | 142 bpm | 159 bpm |
| Energetický výdaj | 644 kcal |
directions_bike Posledné aktivity bikera
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directions_walk Afternoon Walk
trending_up
5,5 km
schedule
01:05:21
landscape
20 m
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downhill_skiing Lunch Alpine Ski
trending_up
22,8 km
schedule
01:30:08
landscape
82 m
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downhill_skiing Lunch Nordic Ski
trending_up
8,4 km
schedule
01:52:35
landscape
281 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Shady Lane
Shady Lane
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0,62 km -0.1 %
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01:39
22,6 km/h
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22,6 km/h | 160 W | 135 bpm |
01:26
26,0 km/h
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Turn around back to Neaves
Turn around back to Neaves
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2,09 km 0 %
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05:11
24,2 km/h
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24,2 km/h | 197 W | 139 bpm |
04:52
25,8 km/h
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210 Bypass
210 Bypass
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0,98 km -0.1 %
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02:22
24,7 km/h
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24,7 km/h | 200 W | 137 bpm |
02:10
27,0 km/h
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South Alouette Dike
South Alouette Dike
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4,77 km 0 %
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12:21
23,2 km/h
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23,2 km/h | 190 W | 150 bpm |
11:46
24,3 km/h
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Graham's Bench Memorial Segment
Graham's Bench Memorial Segment
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1,59 km 0 %
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03:56
24,3 km/h
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24,3 km/h | 198 W | 143 bpm |
03:48
25,1 km/h
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Upper Mantis
Upper Mantis
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4,55 km 0 %
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12:38
21,6 km/h
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21,6 km/h | 166 W | 139 bpm |
11:35
23,6 km/h
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Alouette Dike North Harris to 200th
Alouette Dike North Harris to 200th
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2,13 km 0 %
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05:50
22,0 km/h
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22,0 km/h | 172 W | 137 bpm |
05:07
25,0 km/h
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N. Alouette Trail - 200 to Gate
N. Alouette Trail - 200 to Gate
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0,93 km 0 %
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02:23
23,5 km/h
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23,5 km/h | 176 W | 135 bpm |
02:14
25,0 km/h
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McNeil to Neaves on the grass
McNeil to Neaves on the grass
open_in_new
1,34 km -0.4 %
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03:30
23,0 km/h
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23,0 km/h | 170 W | 145 bpm |
03:30
23,0 km/h
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Neaves to Seabrook Stables on Gravel
Neaves to Seabrook Stables on Gravel
open_in_new
3,08 km 0.6 %
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08:34
21,6 km/h
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21,6 km/h | 162 W | 146 bpm |
08:34
21,6 km/h
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216 Hill Climb
216 Hill Climb
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0,77 km 3.1 %
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03:09
14,7 km/h
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14,7 km/h | 194 W | 148 bpm |
03:09
14,7 km/h
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11 segmentov
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Formulár sa odosiela
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