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johnox • 21. októbra 2023 o 7:03 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Tour of Watopia Ride 2023 | Stage 3 | Long on Tour of Fire and Ice in Watopia

Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
41,6 km
schedule Čas
02:00:53
landscape Nastúpané
1 189 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 20,7 km/h 80,5 km/h
Výkon 176 W 350 W
Kadencia 81 rpm -
Tepová frekvencia 139 bpm 163 bpm
Energetický výdaj 1 221 kcal

directions_bike Posledné aktivity bikera

johnox • Včera o 18:22
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pedal_bike Zwift - TT: Zwift TT Club Racing - Macaron (C) on Macaron in France

trending_up 12,1 km
schedule 00:20:44
landscape 69 m
johnox • Včera o 18:49
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pedal_bike Zwift - Tempus Fugit in Watopia

trending_up 10,2 km
schedule 00:17:49
landscape 16 m
johnox • Včera o 19:11
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pedal_bike Zwift - Race: Stage 1: Makuri May: Bridges and Boardwalks (B) on Bridges and Boardwalks in Makuri Islands

trending_up 23,5 km
schedule 00:45:05
landscape 222 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) Volcano Circuit Lead-In from Start Banner (Zwift Insider verified) open_in_new
2,57 km  0.5 %
 05:11
29,7 km/h
29,7 km/h 160 W 109 bpm 03:22
45,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:47
19,4 km/h
19,4 km/h 193 W 123 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:16
13,4 km/h
13,4 km/h 182 W 129 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:13:35
10,0 km/h
10,0 km/h 194 W 151 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:57
9,4 km/h
9,4 km/h 210 W 144 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:25
9,5 km/h
9,5 km/h 214 W 149 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:17
9,5 km/h
9,5 km/h 212 W 150 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:41
11,3 km/h
11,3 km/h 192 W 149 bpm 01:38
25,4 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:53
12,1 km/h
12,1 km/h 193 W 151 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:23
10,3 km/h
10,3 km/h 200 W 151 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:58
9,1 km/h
9,1 km/h 193 W 152 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:47
10,1 km/h
10,1 km/h 187 W 152 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:14
11,1 km/h
11,1 km/h 196 W 150 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:25
9,3 km/h
9,3 km/h 193 W 153 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:52
9,5 km/h
9,5 km/h 194 W 151 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:10
9,5 km/h
9,5 km/h 187 W 152 bpm 01:30
20,1 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:56
10,0 km/h
10,0 km/h 183 W 150 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:48
11,2 km/h
11,2 km/h 173 W 148 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:52
9,5 km/h
9,5 km/h 186 W 150 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:19
9,7 km/h
9,7 km/h 185 W 152 bpm 02:36
19,9 km/h
24 segmentov
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