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fffferino • 22. novembra 2023 o 18:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Dust In The Wind in Watopia

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trending_up Vzdialenosť
60,3 km
schedule Čas
02:03:21
landscape Nastúpané
628 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 29,3 km/h 75,6 km/h
Výkon 173 W 648 W
Kadencia 74 rpm -
Tepová frekvencia 137 bpm 169 bpm
Energetický výdaj 1 227 kcal

directions_bike Posledné aktivity bikera

fffferino • Predvčerom o 16:25
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:26:51
landscape 0 m
fffferino • 2. mája 2025 o 16:15
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directions_bike Afternoon Ride

trending_up 55,6 km
schedule 02:37:25
landscape 973 m
fffferino • 1. mája 2025 o 10:11
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directions_bike Morning Ride

trending_up 124,3 km
schedule 04:22:35
landscape 330 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 20:10
26,3 km/h
26,3 km/h 147 W 132 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:53
14,1 km/h
14,1 km/h 158 W 131 bpm 01:16
43,1 km/h
Dust In the Wind (Zwift Insider verified) Dust In the Wind (Zwift Insider verified) open_in_new
47,31 km  -0.1 %
 01:35:59
29,6 km/h
29,6 km/h 176 W 139 bpm 01:12:56
38,9 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:55
14,4 km/h
14,4 km/h 225 W 145 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:33
35,3 km/h
35,3 km/h 171 W 143 bpm 08:17
44,9 km/h
Handful of Gravel Lead-In Handful of Gravel Lead-In open_in_new
4,08 km  -1.6 %
 06:34
37,2 km/h
37,2 km/h 200 W 145 bpm 05:04
48,3 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:58
40,3 km/h
40,3 km/h 183 W 152 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 09:29
18,0 km/h
18,0 km/h 190 W 148 bpm 05:32
30,8 km/h
Sand and Sequoias Reverse (Zwift Insider verified) Sand and Sequoias Reverse (Zwift Insider verified) open_in_new
20,20 km  0 %
 39:32
30,7 km/h
30,7 km/h 160 W 133 bpm 32:44
37,0 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 11:32
36,7 km/h
36,7 km/h 205 W 138 bpm 08:50
48,0 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:56
31,3 km/h
31,3 km/h 176 W 138 bpm 01:55
48,0 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:16
42,0 km/h
42,0 km/h 160 W 137 bpm 00:02
335,7 km/h
14 segmentov
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