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fffferino fffferino • 31. decembra 2023 o 14:24 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - The Mega Pretzel in Watopia

(TuKabel dorazilll) Silvestrovska 100vecka🍻🍻🎉🎉🎉

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trending_up Vzdialenosť
107 km
schedule Čas
04:22:49
landscape Nastúpané
1 640 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,5 km/h 77,1 km/h
Výkon 155 W 685 W
Kadencia 75 rpm -
Tepová frekvencia 144 bpm 166 bpm
Energetický výdaj 2 345 kcal

directions_bike Posledné aktivity bikera

fffferino fffferino • Dnes o 8:30
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rowing Workout - Morning Workout

trending_up 0,0 km
schedule 00:43:34
landscape 0 m
fffferino fffferino • Dnes o 9:32
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rowing WeightTraining - Morning Weight Training

trending_up 0,0 km
schedule 00:48:04
landscape 0 m
fffferino fffferino • Predvčerom o 8:35
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downhill_skiing Morning Alpine Ski

trending_up 18,2 km
schedule 00:38:59
landscape 107 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 04:42:22
22,8 km/h
22,8 km/h 155 W 143 bpm 02:54:55
36,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:43
20,1 km/h
20,1 km/h 179 W 149 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:45
14,9 km/h
14,9 km/h 232 W 153 bpm 02:41
26,4 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 11:40
31,9 km/h
31,9 km/h 123 W 141 bpm 08:17
44,9 km/h
Handful of Gravel Lead-In Handful of Gravel Lead-In open_in_new
4,08 km  -1.6 %
 07:24
33,0 km/h
33,0 km/h 143 W 145 bpm 05:04
48,3 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:45
33,7 km/h
33,7 km/h 83 W 137 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 10:59
15,5 km/h
15,5 km/h 151 W 142 bpm 05:30
31,0 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 30:27
9,5 km/h
9,5 km/h 165 W 146 bpm 13:16
21,8 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 23:07
24,5 km/h
24,5 km/h 97 W 128 bpm 10:16
55,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 04:20
12,5 km/h
12,5 km/h 192 W 143 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 12:23
18,2 km/h
18,2 km/h 189 W 147 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:12
50,1 km/h
50,1 km/h 155 W 141 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:41
31,0 km/h
31,0 km/h 149 W 141 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:50
32,3 km/h
32,3 km/h 195 W 152 bpm 01:56
47,3 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 48:06
11,7 km/h
11,7 km/h 182 W 147 bpm 17:23
32,5 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 18:19
6,2 km/h
6,2 km/h 188 W 149 bpm 03:33
32,1 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 09:18
35,9 km/h
35,9 km/h 140 W 147 bpm 06:39
50,3 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 04:56
34,5 km/h
34,5 km/h 122 W 147 bpm 03:20
51,1 km/h
22 segmentov
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