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keram44 • 7. januára 2024 o 10:41 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - PEDALITALY Passo Stelvio - Alto Adige - Italy

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trending_up Vzdialenosť
24,7 km
schedule Čas
02:22:36
landscape Nastúpané
1 851 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 10,4 km/h 25,6 km/h
Výkon 205 W 349 W
Kadencia 80 rpm -
Tepová frekvencia 145 bpm 158 bpm
Energetický výdaj 1 677 kcal

directions_bike Posledné aktivity bikera

keram44 • 29. apríla 2025 o 15:57
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rowing Workout - Afternoon Workout

trending_up 0,4 km
schedule 00:10:02
landscape 0 m
keram44 • 30. apríla 2025 o 16:39
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directions_run Afternoon Run

trending_up 5,1 km
schedule 00:29:08
landscape 0 m
keram44 • 30. apríla 2025 o 17:22
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rowing Workout - Afternoon Workout

trending_up 0,4 km
schedule 00:26:19
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Stelvio part one on Tacx Stelvio part one on Tacx open_in_new
11,13 km  6.1 %
 52:00
12,9 km/h
12,9 km/h 211 W 142 bpm 34:40
19,3 km/h
48 Kehren 48 Kehren open_in_new
24,23 km  7.6 %
 02:27:04
9,9 km/h
9,9 km/h 200 W 144 bpm 01:33:18
15,6 km/h
Gomagoi Gomagoi open_in_new
3,40 km  6.2 %
 14:57
13,7 km/h
13,7 km/h 216 W 144 bpm 12:00
17,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 29:31
11,5 km/h
11,5 km/h 219 W 147 bpm 19:45
17,2 km/h
kinomap Stelvio (from Trafoi) kinomap Stelvio (from Trafoi) open_in_new
2,88 km  7.9 %
 16:31
10,5 km/h
10,5 km/h 223 W 151 bpm 12:21
14,0 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 02:21
11,2 km/h
11,2 km/h 207 W 151 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 35:46
8,4 km/h
8,4 km/h 192 W 143 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:35:48
8,4 km/h
8,4 km/h 194 W 144 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 07:39
9,8 km/h
9,8 km/h 225 W 150 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 48:45
8,8 km/h
8,8 km/h 197 W 144 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 17:20
10,0 km/h
10,0 km/h 223 W 150 bpm 11:46
14,7 km/h
RGT Cycling Official - Ortles Memoriale RGT Cycling Official - Ortles Memoriale open_in_new
2,36 km  8.2 %
 14:59
9,5 km/h
9,5 km/h 206 W 148 bpm 11:09
12,7 km/h
RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again RGT Cycling Official - Passo Dello Stelvio - Let's Twist Again open_in_new
1,82 km  8.1 %
 09:24
11,6 km/h
11,6 km/h 209 W 148 bpm 06:26
17,0 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 25:19
7,7 km/h
7,7 km/h 180 W 139 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 01:09
7,4 km/h
7,4 km/h 193 W 143 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 09:01
9,4 km/h
9,4 km/h 215 W 144 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 44:09
8,7 km/h
8,7 km/h 191 W 145 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 26:09
9,2 km/h
9,2 km/h 197 W 147 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 09:40
9,9 km/h
9,9 km/h 206 W 148 bpm 05:45
16,7 km/h
Passo dello Stelvio last km Passo dello Stelvio last km open_in_new
1,02 km  6.6 %
 05:59
10,3 km/h
10,3 km/h 206 W 149 bpm 03:53
15,8 km/h
20 segmentov
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