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Trenažér
pedal_bikeTrenažér - RGT Cycling - Passo Dello Stelvio
RGT Cycling - Passo Dello Stelvio
trending_up
Vzdialenosť
14,0 km
schedule
Čas
01:28:09
landscape
Nastúpané
1 113 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,6 km/h | 32,4 km/h |
| Výkon | 175 W | 348 W |
| Kadencia | 75 rpm | - |
| Tepová frekvencia | 135 bpm | 153 bpm |
| Energetický výdaj | 1 034 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Mountain Bike Ride
trending_up
69,0 km
schedule
03:46:41
landscape
1 779 m
•
directions_bike Morning Mountain Bike Ride
trending_up
24,4 km
schedule
01:40:00
landscape
782 m
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directions_bike Night Mountain Bike Ride
trending_up
8,8 km
schedule
00:38:26
landscape
211 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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first attempt. very intens
first attempt. very intens
open_in_new
0,44 km 0.5 %
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00:57
27,7 km/h
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27,7 km/h | 156 W | 101 bpm |
00:57
27,7 km/h
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RGT Couch to 5k
RGT Couch to 5k
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4,98 km 7.6 %
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27:35
10,8 km/h
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10,8 km/h | 194 W | 136 bpm |
21:27
13,9 km/h
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Stelvio part two on tacx
Stelvio part two on tacx
open_in_new
13,35 km 8.8 %
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01:28:07
9,1 km/h
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9,1 km/h | 173 W | 134 bpm |
58:26
13,7 km/h
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RGT - Climb 1st 100m
RGT - Climb 1st 100m
open_in_new
1,25 km 8 %
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06:32
11,5 km/h
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11,5 km/h | 212 W | 127 bpm |
05:30
13,7 km/h
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Road Grand Tours 1st Half
Road Grand Tours 1st Half
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7,11 km 7.9 %
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42:27
10,1 km/h
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10,1 km/h | 185 W | 137 bpm |
30:14
14,1 km/h
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RGT - Passo dello Stelvio - Tornante 44 > 33
RGT - Passo dello Stelvio - Tornante 44 > 33
open_in_new
2,88 km 8 %
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16:12
10,7 km/h
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10,7 km/h | 197 W | 135 bpm |
11:46
14,7 km/h
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RGT - Passo dello Stelvio - Tornante 33 > Switchbacks
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks
open_in_new
3,24 km 8.7 %
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19:50
9,8 km/h
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9,8 km/h | 180 W | 140 bpm |
13:35
14,3 km/h
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Segment 3
Segment 3
open_in_new
0,14 km 1.8 %
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00:52
9,8 km/h
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9,8 km/h | 189 W | 147 bpm |
00:34
15,0 km/h
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Road Grand Tours 2nd Half
Road Grand Tours 2nd Half
open_in_new
6,38 km 8.8 %
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43:00
8,9 km/h
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8,9 km/h | 162 W | 133 bpm |
24:12
15,8 km/h
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RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy
open_in_new
3,99 km 8 %
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27:08
8,8 km/h
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8,8 km/h | 159 W | 132 bpm |
15:06
15,9 km/h
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RGT switchbacks finish
RGT switchbacks finish
open_in_new
1,60 km 8 %
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10:46
8,9 km/h
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8,9 km/h | 160 W | 130 bpm |
05:45
16,7 km/h
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Passo dello Stelvio last km
Passo dello Stelvio last km
open_in_new
1,02 km 6.6 %
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06:25
9,6 km/h
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9,6 km/h | 166 W | 133 bpm |
03:53
15,8 km/h
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12 segmentov
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