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Reneks2 • 25. januára 2024 o 8:18 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Passo Stelvio - Prato | OmniMode

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trending_up Vzdialenosť
24,2 km
schedule Čas
02:08:24
landscape Nastúpané
1 780 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 11,3 km/h 42,7 km/h
Výkon 246 W 486 W
Kadencia 74 rpm -
Tepová frekvencia 172 bpm 191 bpm
Energetický výdaj 1 812 kcal

directions_bike Posledné aktivity bikera

Reneks2 • Predvčerom o 18:08
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directions_bike Evening Ride

trending_up 10,3 km
schedule 00:25:28
landscape 60 m
Reneks2 • Včera o 7:58
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directions_bike Morning Ride

trending_up 29,4 km
schedule 00:55:27
landscape 147 m
Reneks2 • Predvčerom o 8:02
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directions_bike Morning Ride

trending_up 27,0 km
schedule 01:02:01
landscape 76 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Currans climb Currans climb open_in_new
7,32 km  6.3 %
 32:49
13,4 km/h
13,4 km/h 232 W 158 bpm 24:28
18,0 km/h
Stelvio Pass Stelvio Pass open_in_new
23,24 km  7.7 %
 02:04:55
11,2 km/h
11,2 km/h 247 W 173 bpm 01:40:19
13,9 km/h
Gomagoi Gomagoi open_in_new
3,40 km  6.2 %
 16:16
12,6 km/h
12,6 km/h 238 W 159 bpm 12:00
17,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 27:46
12,2 km/h
12,2 km/h 245 W 166 bpm 19:45
17,2 km/h
kinomap Stelvio (from Trafoi) kinomap Stelvio (from Trafoi) open_in_new
2,88 km  7.9 %
 15:14
11,3 km/h
11,3 km/h 256 W 175 bpm 12:21
14,0 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 02:02
13,0 km/h
13,0 km/h 253 W 172 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 28:05
10,6 km/h
10,6 km/h 253 W 177 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:19:16
10,1 km/h
10,1 km/h 251 W 179 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 06:59
10,8 km/h
10,8 km/h 259 W 175 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 39:44
10,7 km/h
10,7 km/h 253 W 178 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 16:03
10,8 km/h
10,8 km/h 254 W 176 bpm 11:46
14,7 km/h
RGT Cycling Official - Ortles Memoriale RGT Cycling Official - Ortles Memoriale open_in_new
2,36 km  8.2 %
 13:33
10,5 km/h
10,5 km/h 252 W 176 bpm 11:09
12,7 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 18:07
10,7 km/h
10,7 km/h 258 W 181 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 00:51
10,0 km/h
10,0 km/h 242 W 177 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 08:05
10,5 km/h
10,5 km/h 267 W 183 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 36:56
10,4 km/h
10,4 km/h 249 W 180 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 22:53
10,5 km/h
10,5 km/h 253 W 181 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 08:58
10,7 km/h
10,7 km/h 254 W 182 bpm 05:45
16,7 km/h
Passo dello Stelvio last km Passo dello Stelvio last km open_in_new
1,02 km  6.6 %
 05:57
10,3 km/h
10,3 km/h 259 W 183 bpm 03:53
15,8 km/h
19 segmentov
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